{"id":117667,"date":"2026-04-22T06:17:43","date_gmt":"2026-04-21T21:17:43","guid":{"rendered":"https:\/\/go-naminori.com\/kirby\/?p=117667"},"modified":"2026-04-21T16:39:30","modified_gmt":"2026-04-21T07:39:30","slug":"technique-vs-power-how-to-smash-the-lip","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirby\/?p=117667","title":{"rendered":"Technique vs. Power: How to Smash the Lip"},"content":{"rendered":"

\"\"<\/p>\n

1: \u4f53\u52e2\u306f\u4f4e\u304f\u4fdd\u3061\u3001\u8155\u3092\u4e0a\u3052\u3066\u9032\u307f\u305f\u3044\u65b9\u5411\u3092\u898b\u308b\u3002<\/p>\n

\"\"<\/p>\n

2: \u6ce2\u306e\u30ea\u30c3\u30d7\u306b\u8fd1\u3065\u3044\u305f\u3089\u3001\u59ff\u52e2\u306f\u4f4e\u3044\u307e\u307e\u3001\u8155\u3092\u9ad8\u304f\u3042\u3052\u308b\u3002\u3053\u3093\u306a\u611f\u3058\u306b\u3042\u3052\u306a\u3044\u3068\u3001\u30b5\u30fc\u30d5\u30dc\u30fc\u30c9\u306f\u4e0a\u306b\u9032\u3093\u3067\u304f\u308c\u306a\u3044\u3002<\/p>\n

\"\"<\/p>\n

3: \u30b5\u30fc\u30d5\u30dc\u30fc\u30c9\u304c\u30ea\u30c3\u30d7\u306b\u5f53\u305f\u3063\u305f\u3089\u3001\u30dc\u30fc\u30c9\u3092\u5207\u308a\u8fd4\u3059\u6642\u3060\u3002\u5de6\u624b\u306f\u30d3\u30fc\u30c1\u306e\u65b9\u5411\u306b\u5411\u3051\u3001\u53f3\u624b\u306f\u30b5\u30fc\u30d5\u30dc\u30fc\u30c9\u3068\u5782\u76f4\u306b\u3059\u308b\u3002<\/p>\n

\"\"<\/p>\n

4: \u3053\u3053\u3067\u306f\u5f8c\u308d\u8db3\u306e\u30d2\u30b6\u3092\u4f38\u3070\u3057\u3066\u529b\u3044\u3063\u3071\u3044\u30d7\u30c3\u30b7\u30e5\u3059\u308b\u3002\u5f8c\u308d\u8db3\u309290%\u306e\u529b\u3067\u8e0f\u307f\u8fbc\u307f\u3001\u524d\u8db3\u306f10%\u306e\u529b\u3067\u30dc\u30fc\u30c9\u3092\u64cd\u7e26\u3059\u308b\u306e\u306f\u3001\u6ce2\u306e\u3053\u306e\u90e8\u5206\u3060\u3051\u3060\u3002<\/p>\n

\"\"<\/p>\n

5: \u00a0\u6700\u5f8c\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u3002\u307f\u3093\u306a\u304c\u8ae6\u3081\u3066\u30b3\u30b1\u3066\u3057\u307e\u3046\u306e\u306f\u3053\u3053\u3002\u304d\u3063\u3061\u308a\u8e0f\u3093\u5f35\u308c\u3070\u3001\u30d3\u30c3\u30af\u30ea\u3059\u308b\u304f\u3089\u3044\u7c21\u5358\u306b\u30bf\u30fc\u30f3\u3067\u304d\u308b\u3002<\/p>\n

\"\"<\/p>\n

6: \u3053\u3093\u306a\u98a8\u306b\u30bf\u30fc\u30f3\u3092\u30b3\u30f3\u30d7\u30ea\u30fc\u30c8\u3055\u305b\u305f\u3089\u3001\u8a87\u3089\u3057\u304f\u4e21\u624b\u3092\u3042\u3052\u3088\u3046\u3002\u307f\u3093\u306a\u3082\u304d\u3063\u3068\u6c17\u306b\u5165\u308b\u304b\u3089\u3001\u30c8\u30e9\u30a4\u3057\u3066\u307f\u3066\uff01<\/p>\n

\u30ed\u30c3\u30ad\u30fc\u306fTrinx\u306e6’4 x 20″ x 43L\u306b\u4e57\u3063\u3066\u308b\u3002\u3053\u306e\u30dc\u30fc\u30c9\u3067\u3053\u3093\u306a\u98a8\u306b\u8e0f\u307f\u8fbc\u3080\u306e\u306f\u3051\u3063\u3053\u3046\u96e3\u3057\u3044\u3002\u30d1\u30ef\u30fc\u3088\u308a\u3082\u30c6\u30af\u30cb\u30c3\u30af\u304c\u5fc5\u8981\u3060\u3002\u3053\u3046\u3044\u3046\u30d3\u30c3\u30b0\u30dc\u30fc\u30c9\u3067\u30bf\u30fc\u30f3\u3067\u304d\u306a\u3044\u7537\u6027\u3082\u3044\u308b\u307b\u3069\u3060\u3002\u3059\u3079\u3066\u306f\u30c6\u30af\u30cb\u30c3\u30af\u3060\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

1: \u4f53\u52e2\u306f\u4f4e\u304f\u4fdd\u3061\u3001\u8155\u3092\u4e0a\u3052\u3066\u9032\u307f\u305f\u3044\u65b9\u5411\u3092\u898b\u308b\u3002 2: \u6ce2\u306e\u30ea\u30c3\u30d7\u306b\u8fd1\u3065\u3044\u305f\u3089\u3001\u59ff\u52e2\u306f\u4f4e\u3044\u307e\u307e\u3001\u8155\u3092\u9ad8\u304f\u3042\u3052\u308b\u3002\u3053\u3093\u306a\u611f\u3058\u306b\u3042\u3052\u306a\u3044\u3068\u3001\u30b5\u30fc\u30d5\u30dc\u30fc\u30c9\u306f\u4e0a\u306b\u9032\u3093\u3067\u304f\u308c\u306a\u3044\u3002 3: \u30b5\u30fc\u30d5\u30dc\u30fc\u30c9\u304c\u30ea\u30c3\u30d7\u306b\u5f53\u305f\u3063\u305f\u3089\u3001\u30dc\u30fc […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-117667","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/117667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117667"}],"version-history":[{"count":3,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/117667\/revisions"}],"predecessor-version":[{"id":117670,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/117667\/revisions\/117670"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}