{"id":40553,"date":"2015-06-09T20:44:09","date_gmt":"2015-06-09T11:44:09","guid":{"rendered":"http:\/\/go-naminori.com\/kirby\/?p=40553"},"modified":"2015-06-09T20:44:09","modified_gmt":"2015-06-09T11:44:09","slug":"surf-and-eat-healthy","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirby\/?p=40553","title":{"rendered":"Surf, and Eat Healthy"},"content":{"rendered":"

\u30c8\u30ea\u30c3\u30d7\u306b\u884c\u304f\u524d\u623b\u3063\u3066\u304d\u305f\u3089\u304d\u3063\u3068\u307f\u3093\u306a\u30b5\u30fc\u30d5\u30a3\u30f3\u75b2\u308c\u3057\u3066\u308b\u3068\u601d\u3063\u3066\u305f\u3002\u50d5\u306f\u3059\u3067\u306b\u305d\u3046\u3060\u3063\u305f\u3057\u5927\u6e80\u8db3\u3060\u3063\u305f\u3002\u30b5\u30fc\u30d5\u306f\u7d9a\u304d\u4eca\u3067\u306f\u50d5\u4ee5\u5916\u5cf6\u5168\u90e8\u304c\u30b5\u30fc\u30d5\u75b2\u308c\u3057\u3066\u3044\u308b\u3002\u50d5\u306f\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u30a8\u30ad\u30b5\u30a4\u30c8\u3057\u3066\u30b5\u30fc\u30d5\u3070\u304b\u308a\u3057\u305f\u3044\u3002\uff12\u5ea6\u30b5\u30fc\u30d5\u3057\u305f\u304c\u307e\u3063\u305f\u304f\u7a7a\u3044\u3066\u308b\u3002score!
\n\"IMG_7260\"<\/a>
\n\u65e5\u672c\u3067\u7d20\u6674\u3089\u3057\u3044\u98df\u4e8b\u3092\u3057\u3066\u4f53\u91cd\u304c\u5897\u3048\u305f\u306e\u3067\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u4e8b\u3092\u3057\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3057\u3066\u6e1b\u91cf\u3060\u3002\u8d77\u304d\u3066\u30e8\u30ac\u3057\u3066\u8155\u7acb\u3066\u3057\u3066\u30b5\u30fc\u30d5\u3092\uff12\u30e9\u30a6\u30f3\u30c9\u3002 good exercise and good surf. \u30d5\u30ec\u30c3\u30b7\u30e5\u30d5\u30eb\u30fc\u30c4\u3067\u30b9\u30bf\u30fc\u30c8\u3002
\n\"IMG_7261\"<\/a>
\n\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u305b\u3066\u30c1\u30a2\u30b7\u30fc\u30c9\u3001\u30b0\u30e9\u30ce\u30fc\u30e9\u3001\u305d\u3057\u3066\u30cf\u30cb\u30fc\u3002\u3059\u3079\u3066\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u3067\u30ca\u30c1\u30e5\u30e9\u30eb\u3002\u305d\u3057\u3066\u3059\u3079\u3066\u30b0\u30c3\u30c9\uff01
\n\"IMG_7268\"<\/a>
\n\u305d\u3057\u3066\u5642\u306e\u65b0\u3057\u3044\u30d8\u30eb\u30b7\u30fc\u306a\u30b5\u30f3\u30c9\u30a6\u30a3\u30c3\u30c1\u5c4b\u306b\u30e9\u30f3\u30c1\u3092\u98df\u3079\u306b\u3002 it was amazing! \u30a2\u30dc\u30ab\u30c9\u30b5\u30f3\u30c9\u3092\u98df\u3079\u3066\u4eca\u307e\u3067\u306e\u4e2d\u3067\u4e00\u756a\u3060\u3002\u30cf\u30ef\u30a4\u4ee5\u5916\u306e\u4e16\u754c\u4e2d\u306e\u4e2d\u3067\u3082\u4e00\u756a\u3002
\n\"IMG_7269\"<\/a>
\n\u30b5\u30e9\u30c0\u306b\u30d0\u30eb\u30b5\u30df\u30c3\u30af\u30d3\u30cd\u30ac\u30fc\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3002
\n\"IMG_7270\"<\/a>
\nso delicious and so healthy. \u9031\uff13\u56de\u306f\u3053\u3053\u306b\u7d76\u5bfe\u901a\u3046\u3060\u308d\u3046\u3002\u540d\u524d\u5fd8\u308c\u305f\u3051\u3069\u5834\u6240\u306f\u899a\u3048\u3066\u308b\u3002be back there soon.
\n\"IMG_6842\"<\/a>
\n\u5e30\u3063\u3066\u304d\u305f\u306e\u3067\u690d\u6728\u306e\u9762\u5012\u3092\u307e\u305f\u898b\u308c\u308b\u3002\u3059\u3060\u3061\u3068\u30ac\u30fc\u30c7\u30a3\u30cb\u30a2\u3002\u3059\u3079\u3066\u7dd1\u3067\u5927\u304d\u304f\u306a\u3063\u3066\u308b\u3002
\nsuper good clean surf continues all week long. good night. <\/p>\n","protected":false},"excerpt":{"rendered":"

\u30c8\u30ea\u30c3\u30d7\u306b\u884c\u304f\u524d\u623b\u3063\u3066\u304d\u305f\u3089\u304d\u3063\u3068\u307f\u3093\u306a\u30b5\u30fc\u30d5\u30a3\u30f3\u75b2\u308c\u3057\u3066\u308b\u3068\u601d\u3063\u3066\u305f\u3002\u50d5\u306f\u3059\u3067\u306b\u305d\u3046\u3060\u3063\u305f\u3057\u5927\u6e80\u8db3\u3060\u3063\u305f\u3002\u30b5\u30fc\u30d5\u306f\u7d9a\u304d\u4eca\u3067\u306f\u50d5\u4ee5\u5916\u5cf6\u5168\u90e8\u304c\u30b5\u30fc\u30d5\u75b2\u308c\u3057\u3066\u3044\u308b\u3002\u50d5\u306f\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u30a8\u30ad\u30b5\u30a4\u30c8\u3057\u3066\u30b5\u30fc\u30d5\u3070\u304b\u308a\u3057\u305f\u3044\u3002\uff12\u5ea6\u30b5\u30fc\u30d5 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-40553","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/40553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40553"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/40553\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}