{"id":72244,"date":"2017-12-25T01:32:53","date_gmt":"2017-12-24T16:32:53","guid":{"rendered":"http:\/\/go-naminori.com\/kirby\/?p=72244"},"modified":"2017-12-25T01:32:53","modified_gmt":"2017-12-24T16:32:53","slug":"north-shore-boot-camp-the-longest-ride","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirby\/?p=72244","title":{"rendered":"North Shore Boot Camp : The Longest Ride&#8230;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-24-at-12.46.42-PM.jpg\" class=\"alignnone wp-image-86114 size-full\" height=\"842\" alt=\"\" width=\"1280\"><br \/>\n\u3053\u3093\u306a\u306b\u30d3\u30fc\u30c1\u304c\u4fb5\u98df\u3055\u308c\u3066\u3044\u308b\u306a\u3093\u3066\u30af\u30ec\u30a4\u30b8\u30fc\uff01\u30e9\u30cb\u30a2\u30b1\u30a2\u3067\u305d\u308c\u3092\u898b\u3066\u4fe1\u3058\u3089\u308c\u306a\u304b\u3063\u305f\u3088\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-24-at-12.46.58-PM.jpg\" class=\"alignnone wp-image-86116 size-full\" height=\"720\" alt=\"\" width=\"1280\"><br \/>\n\u50d5\u306f30\u5e74\u4ee5\u4e0a\u3053\u3053\u3067\u30b5\u30fc\u30d5\u30a3\u30f3\u3057\u3066\u3044\u308b\u3051\u3069\u3001\u3053\u3093\u306a\u30ea\u30fc\u30d5\u3092\u898b\u305f\u3053\u3068\u306a\u3044\u3088\uff01\u3044\u3064\u3082\u30ea\u30fc\u30d5\u3092\u8986\u3063\u3066\u3044\u308b\u7802\u304c\u5168\u90e8\u306a\u3044\u3093\u3060\uff01<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-24-at-12.47.21-PM.jpg\" class=\"alignnone wp-image-86119 size-full\" height=\"721\" alt=\"\" width=\"1280\"><br \/>\n\u4eca\u65e5\u306e\u6ce2\u306f\u5927\u304d\u3044\u65b9\u3060\u3051\u3069\u3001\u3084\u3089\u306a\u304f\u3061\u3083\u3001\u308f\u304b\u3089\u306a\u3044\u3088\u3001\u3063\u3066\u8a00\u3063\u305f\u3089\u50d5\u306e\u30af\u30eb\u30fc\u306f\u307f\u3093\u306a\u30ca\u30fc\u30d0\u30b9\u306b\u306a\u3063\u3061\u3083\u3063\u305f\u3088\u3002haha \u305d\u3057\u3066\u50d5\u306f\u5f7c\u3089\u306bhigh surf \u306e\u6ce8\u610f\u4e8b\u9805\u3092\u8a00\u3046\u3053\u3068\u3067\u3082\u3063\u3068\u5f7c\u3089\u3092\u30ca\u30fc\u30d0\u30b9\u306b\u3055\u305b\u305f\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-24-at-12.52.13-PM.jpg\" class=\"alignnone wp-image-86121 size-full\" height=\"717\" alt=\"\" width=\"1280\"><br \/>\n\u4f55\u4eba\u304b\u306eguys\u306f\u30d0\u30ec\u30eb\u3092\u30b2\u30c3\u30c8\u3057\u3066\u3044\u305f\u3002\u50d5\u306f\u7fa8\u307e\u3057\u304f\u306a\u3063\u3061\u3083\u3063\u305f\u3002haha<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-24-at-12.49.17-PM.jpg\" class=\"alignnone size-full wp-image-86118\" height=\"718\" alt=\"\" width=\"1280\"><br \/>\n\u30ca\u30aa\u3055\u3093\u306f\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u3057\u3066\u305f\u3063\u305f2\u5e74\u3060\u3002\u305d\u3057\u3066\u4eca\u30ce\u30fc\u30b9\u30b7\u30e7\u30a2\u3067\u30b7\u30e7\u30fc\u30c8\u30dc\u30fc\u30c9\u306b\u4e57\u3063\u3066\u3044\u308b\u3002wow!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-24-at-12.47.51-PM.jpg\" class=\"alignnone wp-image-86117 size-full\" height=\"717\" alt=\"\" width=\"1280\"><br \/>\n\u30a2\u30b5\u30e4\u30de\u3055\u3093\u306f\u4eba\u751f\u3067\u4e00\u756a\u5927\u304d\u306a\u6ce2\u3092\u30b2\u30c3\u30c8\u3057\u305f\u3002overhead and barreling! \u5f7c\u306f\u4eba\u751f\u3067\u4e00\u756a\u306e\u7b11\u9854\u3067\u5e30\u3063\u3066\u304d\u305f\uff01<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-24-at-12.54.00-PM.jpg\" class=\"alignnone size-full wp-image-86120\" height=\"723\" alt=\"\" width=\"1280\"><br \/>\nsurvivors. \u50d5\u306f\u81ea\u5206\u305f\u3061\u81ea\u8eab\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u4eba\u305f\u3061\u3092\u3059\u3054\u304f\u30ea\u30b9\u30da\u30af\u30c8\u3059\u308b\u3002it was freaking rough out there today!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/IMG_0394.jpg\" class=\"alignnone wp-image-86112 size-full\" height=\"481\" alt=\"\" width=\"640\"><br \/>\n\u50d5\u305f\u3061\u304c\u8eca\u306b\u7121\u4e8b\u306b\u623b\u3063\u3066\u6765\u305f\u6642\u306f\u843d\u3061\u7740\u3044\u3066\u3044\u305f\u3002only happy faces and lifetime memories.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/IMG_0404.jpg\" class=\"alignnone wp-image-86122 size-full\" height=\"480\" alt=\"\" width=\"640\"><br \/>\nit was hulihuli chicken day! yeah!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/IMG_0405.jpg\" class=\"alignnone size-full wp-image-86111\" height=\"480\" alt=\"\" width=\"640\"><br \/>\nomg, my favorite and only $9.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/IMG_0413.jpg\" class=\"alignnone wp-image-86113 size-full\" height=\"480\" alt=\"\" width=\"640\"><br \/>\n\u30e9\u30f3\u30c1\u306e\u5f8c\u30ca\u30aa\u3055\u3093\u306f\u30cf\u30ec\u30a4\u30ef\u3067\u30d1\u30c9\u30eb\u30a2\u30a6\u30c8\u3057\u305f\u3002\u305d\u3057\u30662\u672c\u4e00\u4eba\u3067\u6ce2\u306b\u4e57\u3063\u305f\u3002\u5f7c\u5973\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u3069\u308c\u3060\u3051\u3042\u308b\u306e\u304b\u4fe1\u3058\u3089\u308c\u306a\u3044\u3088\u3002haha<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2017\/12\/IMG_0127.jpg\" class=\"alignnone size-full wp-image-86115\" height=\"640\" alt=\"\" width=\"296\"><br \/>\n\u30ca\u30aa\u3055\u3093\u306eApple Watch\u306b\u3088\u308b\u3068\u5f7c\u5973\u306e3\u3064\u3081\u306e\u6ce2\u306f\u5348\u524d9\u664245\u5206\u306b\u4e57\u3063\u305f\u3082\u306e\u3060\u3002\u5f7c\u5973\u306f29\u79d2\u9593\u6ce2\u306b\u4e57\u3063\u3066\u3044\u3066\u6700\u9ad8\u6642\u901f23.3km\u305d\u3057\u3066\u8d70\u884c\u8ddd\u96e2\u306f144.9m\u3060\u3063\u305f\u3002\u305d\u308c\u304c\u305d\u306e\u65e5\u3067\u4e00\u756a\u9577\u304f\u4e57\u308c\u305f\u6ce2\u3060\uff01<br \/>\n(\u7ffb\u8a33: \u30bf\u30ca\u30ab \u30c1\u30e8\u30b3)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306a\u306b\u30d3\u30fc\u30c1\u304c\u4fb5\u98df\u3055\u308c\u3066\u3044\u308b\u306a\u3093\u3066\u30af\u30ec\u30a4\u30b8\u30fc\uff01\u30e9\u30cb\u30a2\u30b1\u30a2\u3067\u305d\u308c\u3092\u898b\u3066\u4fe1\u3058\u3089\u308c\u306a\u304b\u3063\u305f\u3088\u3002 \u50d5\u306f30\u5e74\u4ee5\u4e0a\u3053\u3053\u3067\u30b5\u30fc\u30d5\u30a3\u30f3\u3057\u3066\u3044\u308b\u3051\u3069\u3001\u3053\u3093\u306a\u30ea\u30fc\u30d5\u3092\u898b\u305f\u3053\u3068\u306a\u3044\u3088\uff01\u3044\u3064\u3082\u30ea\u30fc\u30d5\u3092\u8986\u3063\u3066\u3044\u308b\u7802\u304c\u5168\u90e8\u306a\u3044\u3093\u3060\uff01 \u4eca\u65e5\u306e\u6ce2\u306f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-72244","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/72244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72244"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/72244\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}