{"id":72949,"date":"2018-03-03T01:21:37","date_gmt":"2018-03-02T16:21:37","guid":{"rendered":"http:\/\/go-naminori.com\/kirby\/?p=72949"},"modified":"2018-03-03T01:21:37","modified_gmt":"2018-03-02T16:21:37","slug":"eat-protein-and-go-naminori","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirby\/?p=72949","title":{"rendered":"Eat Protein and Go Naminori!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/IMG_2578.jpg\" class=\"alignnone size-full wp-image-88332\" height=\"480\" alt=\"\" width=\"640\"><br \/>\n\u4f53\u91cd\u304c\u5897\u3048\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u6ca2\u5c71\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u3057\u305f\u3088\u3002\u3060\u304b\u3089\u6628\u591c\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3057\u306b\u884c\u3063\u305f\u3093\u3060\u3002\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2 \u30d4\u30b6 \u30ad\u30c3\u30c1\u30f3\u306e\u3053\u306e\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u30ea\u30d6\u30a2\u30a4\u30b9\u30c6\u30fc\u30ad\u3092\u898b\u3066\u3002so good!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-1.13.04-PM.jpg\" class=\"alignnone wp-image-88339 size-full\" height=\"759\" alt=\"\" width=\"1280\"><br \/>\n\u30ef\u30a4\u30ad\u30ad\u30673\u65e5\u9593\u9023\u7d9a\u904e\u3054\u3057\u305f\u3002the perfect swell , the perfect tide, and the perfect waves.\u30ea\u30ad\u30bf\u3055\u3093\u306f\u30ef\u30a4\u30ad\u30ad\u306e\u30a2\u30a6\u30bf\u30fc\u30ea\u30fc\u30d5\u3067\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u306a\u30b5\u30fc\u30d5\u30a3\u30f3\u304c\u3067\u304d\u308b\u306a\u3093\u3066\u672c\u5f53\u306b\u30e9\u30c3\u30ad\u30fc\u3060\u3088\u3002\u305d\u308c\u306b\u3044\u304f\u3089\u3067\u3082\u6ca2\u5c71\u306e\u6ce2\u306b\u4e57\u3063\u3066\u3044\u305f\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-1.15.41-PM.jpg\" class=\"alignnone size-full wp-image-88343\" height=\"720\" alt=\"\" width=\"1280\"><br \/>\n\u4eca\u3001\u50d5\u306f\u30d5\u30a9\u30a4\u30eb\u3092\u3057\u3066\u3044\u3066\u3001\u30b5\u30a4\u30c9\u3067\u4e57\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u3057\u3001\u9ad8\u3044\u3068\u3053\u308d\u304b\u3089\u5199\u771f\u3082\u64ae\u308c\u308b\u3002looking good!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-1.17.57-PM.jpg\" class=\"alignnone size-full wp-image-88335\" height=\"720\" alt=\"\" width=\"1280\"><br \/>\n\u50d5\u306f\u307e\u305f\u30b5\u30fc\u30d5\u30a3\u30f3\u306e\u4ed5\u65b9\u3092\u5b66\u3093\u3067\u3044\u308b\u611f\u3058\u3060\u3002\u843d\u3061\u3066\u3082\u307e\u305f\u4e57\u3063\u3066\u307e\u305f\u518d\u3073\u30c8\u30e9\u30a4\u3059\u308b\u3002\u305d\u308c\u304c\u3059\u3079\u3066\u306e\u4eba\u306b\u30d5\u30a9\u30a4\u30eb\u304c\u4e0a\u624b\u304f\u306a\u308b\u65b9\u6cd5\u3060\u3088\u3063\u3066\u6559\u3048\u308b\u3088\u3002haha\u3053\u3093\u306a\u306b\u30ef\u30a4\u30d7\u30a2\u30a6\u30c8\u3057\u306a\u304b\u3063\u305f\u306e\u306f\u306f\u3058\u3081\u3066\u3060\u3088\uff01<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-1.13.43-PM.jpg\" class=\"alignnone size-full wp-image-88340\" height=\"719\" alt=\"\" width=\"1280\"><br \/>\n\u50d5\u306b\u306f\u3082\u3046\u30c9\u30ed\u30fc\u30f3\u306f\u5fc5\u8981\u306a\u3044\u3002\u50d5\u306f\u30d5\u30a9\u30a4\u30eb\u306e\u4e0a\u306e\u9ad8\u3044\u3068\u3053\u308d\u3067\u7acb\u3061\u306a\u304c\u3089\u30ea\u30ad\u30bf\u3055\u3093\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30d0\u30fc\u30c9 \u30a2\u30a4\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3002such a beautiful morning with beautiful rides.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/IMG_2583-e1519965397125.jpg\" class=\"alignnone size-full wp-image-88333\" height=\"640\" alt=\"\" width=\"480\"><br \/>\n\u30e9\u30f3\u30c1\u306b\u306f\u3082\u3063\u3068\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3002\u30ea\u30ad\u30bf\u3055\u3093\u3092\u50d5\u306e\u30c7\u30a3\u30fc\u30d7\u306a\u30c0\u30a6\u30f3\u30bf\u30a6\u30f3\u306b\u3042\u308b\u58c1\u306b\u7a74\u304c\u7a7a\u3044\u305f\u3088\u3046\u306a\u30ec\u30b9\u30c8\u30e9\u30f3\u3078\u9023\u308c\u3066\u884c\u3063\u3066\u3042\u3052\u305f\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/IMG_2584.jpg\" class=\"alignnone size-full wp-image-88334\" height=\"480\" alt=\"\" width=\"640\"><br \/>\n\u30d1\u30cb\u30e3\u30f3\u30b0\u30ab\u30ec\u30fc\u306e\u30ac\u30fc\u30ea\u30c3\u30af\u30c1\u30ad\u30f3\u306f\u305f\u3063\u305f8\u30c9\u30eb\u3060\u3088\u3002\u3053\u308c\u4ee5\u4e0a\u7f8e\u5473\u3057\u3044\u3082\u306e\u3092\u898b\u3064\u3051\u3089\u308c\u306a\u3044\u3088\u3002<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-1.19.29-PM.jpg\" class=\"alignnone wp-image-88331 size-full\" height=\"731\" alt=\"\" width=\"1280\"><br \/>\n\u305d\u308c\u304b\u30892\u30e9\u30a6\u30f3\u30c9\u3081\u3002\u30a4\u30fc\u30b9\u30c8\u30b9\u30a6\u30a7\u30eb\u304c\u597d\u304d\u3060\u304b\u3089\u4ed6\u306e\u30a2\u30a6\u30bf\u30fc\u30ea\u30fc\u30d5\u306e\u30b9\u30dd\u30c3\u30c8\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306bMayuki\u3092\u51fa\u3057\u305f\u3002<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-1.21.07-PM.jpg\" class=\"alignnone wp-image-88338 size-full\" height=\"743\" alt=\"\" width=\"1280\"><br \/>\n\u30a2\u30a6\u30c8\u306b\u306f\u305f\u3063\u305f\u4e8c\u4eba\u3057\u304b\u3044\u306a\u304b\u3063\u305f\u3002\u305d\u3057\u3066\u6ce2\u306f\u5c11\u3057\u5927\u304d\u306a\u3063\u3066\u304d\u305f\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-12.18.23-PM.jpg\" class=\"alignnone size-full wp-image-88341\" height=\"720\" alt=\"\" width=\"1280\"><br \/>\n\u4f1d\u8aac\u306e\u30b5\u30fc\u30d5\u30ec\u30dd\u30fc\u30bf\u30fc\u306b\u4f1a\u3048\u3066\u3088\u304b\u3063\u305f\u3002 ASP contest M\/C Joe Teipel \u306fgood waves \u3092\u30b9\u30b3\u30a2\u3057\u3066\u3044\u305f\u3002still ripping and still a legend.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-1.20.28-PM.jpg\" class=\"alignnone wp-image-88337 size-full\" height=\"779\" alt=\"\" width=\"1280\"><br \/>\n\u30ea\u30ad\u30bf\u3055\u3093\u306f4\u65e5\u9593\u3067100\u500b\u306e\u6ce2\u3092\u30ad\u30e3\u30c3\u30c1\u3057\u305f\u306b\u9055\u3044\u306a\u3044\u3002super fit, super energetic, super cool, and super stoked.\u50d5\u306f\u30a2\u30e1\u30fc\u30b8\u30f3\u30b0\u306a\u30e9\u30a4\u30c9\u3092\u898b\u308c\u3066\u3059\u3054\u304f\u30cf\u30c3\u30d4\u30fc\u3060\u3063\u305f\u3088\uff01<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/IMG_2586.jpg\" class=\"alignnone size-full wp-image-88336\" height=\"480\" alt=\"\" width=\"640\"><br \/>\n\u5f7c\u306f\u3053\u306e\u65c5\u3067\u4e00\u5e74\u5206\u304f\u3089\u3044\u306e\u6ce2\u3092\u30ad\u30e3\u30c3\u30c1\u3057\u305f\u3068\u601d\u3046\u3088\u3002happy man and happy days&#8230; thank you Rikita-san for the amazing surf sessions.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/03\/Screen-Shot-2018-03-02-at-1.22.34-PM.jpg\" class=\"alignnone wp-image-88342 size-full\" height=\"765\" alt=\"\" width=\"1280\"><br \/>\n\u50d5\u306f\u3057\u3070\u3089\u304f\u3053\u306e\u7f8e\u3057\u3055\u3092\u898b\u3066\u306a\u304b\u3063\u305f\u304b\u3089\u4eca\u65e5\u306fMayuki \u3092\u898b\u308c\u3066\u5b09\u3057\u3044\u3088\u3002\u3044\u3064\u3082\u983c\u308c\u3066\u3001\u305d\u3057\u3066\u3044\u3064\u3082\u50d5\u305f\u3061\u3092\u30cf\u30c3\u30d4\u30fc\u306b\u3057\u3066\u304f\u308c\u308b&#8230;.<br \/>\n(\u7ffb\u8a33:\u30bf\u30ca\u30ab \u30c1\u30e8\u30b3)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f53\u91cd\u304c\u5897\u3048\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u6ca2\u5c71\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u3057\u305f\u3088\u3002\u3060\u304b\u3089\u6628\u591c\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3057\u306b\u884c\u3063\u305f\u3093\u3060\u3002\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2 \u30d4\u30b6 \u30ad\u30c3\u30c1\u30f3\u306e\u3053\u306e\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u30ea\u30d6\u30a2\u30a4\u30b9\u30c6\u30fc\u30ad\u3092\u898b\u3066\u3002so good! \u30ef\u30a4\u30ad\u30ad\u30673\u65e5\u9593 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-72949","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/72949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72949"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/72949\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}