{"id":95625,"date":"2022-01-08T18:47:00","date_gmt":"2022-01-08T09:47:00","guid":{"rendered":"https:\/\/go-naminori.com\/kirby\/?p=95625"},"modified":"2022-01-08T18:47:58","modified_gmt":"2022-01-08T09:47:58","slug":"pop-up-muscle-memory","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirby\/?p=95625","title":{"rendered":"Pop Up Muscle Memory"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-800x600.jpg\" alt=\"\" class=\"wp-image-95615\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-800x600.jpg 800w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-768x576.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-696x522.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-560x420.jpg 560w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-80x60.jpg 80w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-265x198.jpg 265w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Seth\u306f\u5927\u4eba\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u30c8\u30ed\u30d5\u30a3\u30fc\u304c\u591a\u3059\u304e\u3066\u4fdd\u7ba1\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u3002\u5f7c\u304c\u307e\u306015\u6b73\u3060\u3063\u305f\u6642\u306b\u50d5\u306f\u3088\u304f\u5f7c\u306e\u90e8\u5c4b\u306b\u5165\u308b\u3068\u3001\u4f55\u767e\u500b\u3082\u306e\u30c8\u30ed\u30d5\u30a3\u30fc\u3092\u898b\u305f\u3088\u3002\u305d\u308c\u3089\u304c\u3069\u3053\u306b\u884c\u3063\u305f\u306e\u304b\u306f\u5206\u304b\u3089\u306a\u3044\u3051\u3069\u3001\u5f7c\u304c\u4fdd\u7ba1\u3057\u3066\u3044\u308b\u306e\u306f\u3053\u308c\u3060\u3051\u3060\u3002\u305d\u308c\u306b\u4eca\u65e5\u3082\u30ea\u30d3\u30f3\u30b0\u30eb\u30fc\u30e0\u306b\u8a87\u3089\u3057\u3052\u306b\u7acb\u3063\u3066\u3044\u308b\u3088\u3002the 2013 NSSA Nationals Outstanding Performance presented by the Andy Irons Family.  \u5b8c\u5168\u306b\u30d7\u30e9\u30b9\u30ec\u30b9\u3060\u3088\u306d\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"526\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-800x526.jpg\" alt=\"\" class=\"wp-image-95617\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-800x526.jpg 800w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-1024x674.jpg 1024w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-768x505.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-696x458.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-1068x703.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-638x420.jpg 638w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-741x486.jpg 741w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133.jpg 1398w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u50d5\u305f\u3061\u306f\u30dd\u30c3\u30d7\u30a2\u30c3\u30d7\u3092\u7df4\u7fd2\u3057\u3066\u3044\u308b\u3093\u3060\u3002\u305d\u3057\u3066\u50d5\u306f\u30c0\u30a4\u30b9\u30b1\u3055\u3093\u306b\u8a00\u3063\u3066\u3044\u308b\u3002\u50d5\u305f\u3061\u306f\u5f7c\u306e\u7b4b\u8089\u306b\u8a18\u61b6\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u6700\u4e2d\u306a\u3093\u3060\u3088\u3063\u3066\u306d\u3002\u30dd\u30c3\u30d7\u30a2\u30c3\u30d7\u306f\u81ea\u7136\u306b\u697d\u3005\u3068\u3059\u308b\u3079\u304d\u306a\u3093\u3060\u3002\u4e00\u5ea6\u7b4b\u8089\u306b\u30b7\u30e7\u30c3\u30af\u3092\u4e0e\u3048\u308b\u3068\u3001\u3055\u3089\u306b\u3069\u3093\u3069\u3093\u5f37\u304f\u306a\u308b\u3093\u3060\u3002\u305d\u306e\u6642\u30dd\u30c3\u30d7\u30a2\u30c3\u30d7\u306f\u30b9\u30e0\u30fc\u30ba\u3067\u30b7\u30f3\u30d7\u30eb\u306b\u306a\u308b\u3060\u308d\u3046\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"423\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137-800x423.jpg\" alt=\"\" class=\"wp-image-95616\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137-800x423.jpg 800w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137-1024x541.jpg 1024w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137-768x406.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137-696x368.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137-1068x564.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137-795x420.jpg 795w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137.jpg 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u4eca\u671d\u306e\u30a8\u30d4\u30c3\u30af\u306a\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3\u30d7\u306e\u5f8c\u3082\u50d5\u305f\u3061\u306f\u307b\u3068\u3093\u3069\u305d\u3053\u306b\u3044\u305f\u3088\uff01\u5f7c\u306e\u30b9\u30bf\u30a4\u30eb\u304c\u3069\u308c\u3060\u3051\u7d20\u6674\u3089\u3057\u3044\u304b\u898b\u3066\u3002this is the goal!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"425\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003-800x425.jpg\" alt=\"\" class=\"wp-image-95618\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003-800x425.jpg 800w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003-1024x543.jpg 1024w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003-768x408.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003-696x369.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003-1068x567.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003-791x420.jpg 791w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003.jpg 1513w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u50d5\u306f\u307e\u3060\u3069\u308c\u3060\u3051\u6ce2\u304c\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u306b\u306a\u308b\u306e\u304b\u4fe1\u3058\u3089\u308c\u306a\u3044\u3088\u30022022\u5e747\u65e5\u76ee\u3002\u30de\u30b6\u30fc\u30cd\u30a4\u30c1\u30e3\u30fc\u306f\u50d5\u305f\u3061\u30b5\u30fc\u30d5\u30a1\u30fc\u307f\u3093\u306a\u3092\u51c4\u304f\u30cf\u30c3\u30d4\u30fc\u306b\u3057\u3066\u304f\u308c\u3066\u3044\u308b\u3093\u3060\uff01\u660e\u65e5\u304c\u5f85\u3061\u9060\u3057\u3044\u3088\uff01<\/p>\n\n\n\n<p>(\u7ffb\u8a33: \u30bf\u30ca\u30ab\u3000\u30c1\u30e8\u30b3)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seth\u306f\u5927\u4eba\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u30c8\u30ed\u30d5\u30a3\u30fc\u304c\u591a\u3059\u304e\u3066\u4fdd\u7ba1\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u3002\u5f7c\u304c\u307e\u306015\u6b73\u3060\u3063\u305f\u6642\u306b\u50d5\u306f\u3088\u304f\u5f7c\u306e\u90e8\u5c4b\u306b\u5165\u308b\u3068\u3001\u4f55\u767e\u500b\u3082\u306e\u30c8\u30ed\u30d5\u30a3\u30fc\u3092\u898b\u305f\u3088\u3002\u305d\u308c\u3089\u304c\u3069\u3053\u306b\u884c\u3063\u305f\u306e\u304b\u306f\u5206\u304b\u3089\u306a\u3044\u3051\u3069\u3001\u5f7c\u304c\u4fdd\u7ba1\u3057\u3066\u3044\u308b\u306e\u306f\u3053\u308c\u3060\u3051\u3060 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-95625","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/95625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95625"}],"version-history":[{"count":7,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/95625\/revisions"}],"predecessor-version":[{"id":95635,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/95625\/revisions\/95635"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}