{"id":96262,"date":"2022-02-04T09:23:58","date_gmt":"2022-02-04T00:23:58","guid":{"rendered":"https:\/\/go-naminori.com\/kirby\/?p=96262"},"modified":"2022-02-04T09:23:58","modified_gmt":"2022-02-04T00:23:58","slug":"military-style-40-day-boot-camp","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirby\/?p=96262","title":{"rendered":"Military Style 40 Day Boot Camp"},"content":{"rendered":"

\"\"<\/p>\n

\u30c0\u30a4\u30b9\u30b1\u3055\u3093\u306f\u521d\u3081\u3066\u30cf\u30ef\u30a4\u306b\u6765\u305f\u3068\u304d\u3001\u30d5\u30a9\u30a4\u30eb\u3092\u3057\u305f\u3044\u3068\u8a00\u3063\u305f\u3002\u3067\u3001\u521d\u65e5\u306b\u307e\u305a\u306f\u3069\u3093\u306a\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u3059\u308b\u306e\u304b\u898b\u305b\u3066\u6b32\u3057\u3044\u3068\u7b54\u3048\u305f\u3002\u5f7c\u306e\u30b5\u30fc\u30d5\u3092\u898b\u3066\u30ce\u30fc\u30c8\u3092\u3068\u308a\u3001\u305d\u3053\u304b\u3089\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3\u30d7\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u305f\u3002<\/p>\n

\"\"<\/p>\n

\u6570\u9031\u9593\u3067\u5f7c\u306f\u30d7\u30ed\u307f\u305f\u3044\u306a\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u306a\u30d5\u30a9\u30fc\u30e0\u3068\u30e9\u30a4\u30c7\u30a3\u30f3\u30b0\u3002\u3060\u304b\u3089”OK,\u3053\u308c\u304b\u3089\u30d5\u30a9\u30a4\u30eb\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u3067\u3082\u3001\u30a4\u30e9\u3064\u304f\u3053\u3068\u3001\u6012\u308b\u3053\u3068\u3001\u30bc\u30ed\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u3088\u3046\u306a\u6c17\u5206\u306b\u306a\u308b\u3053\u3068\u306f\u899a\u609f\u3057\u3066\u304f\u3060\u3055\u3044”\u3068\u4f1d\u3048\u305f\u3002<\/p>\n

\"\"<\/p>\n

oh,\u30c0\u30a4\u30b9\u30b1\u3055\u3093\u306b\u30b9\u30fc\u30d1\u30fc\u30de\u30f3\u307f\u305f\u3044\u306b\u98db\u3079\u308b\u3088\u3046\u306b\u306a\u308b\u3063\u3066\u3053\u3068\u3092\u4f1d\u3048\u308b\u306e\u3092\u5fd8\u308c\u3066\u305f\u3002haha.<\/p>\n

\"\"<\/p>\n

\u591a\u304f\u306e\u30d5\u30a9\u30a4\u30e9\u30fc\u305f\u3061\u304c\u521d\u7d1a\u304b\u3089\u59cb\u3081\u3066\u3001\u65e9\u304f\u306b\u7fd2\u5f97\u3057\u305f\u4eba\u3082\u3044\u308b\u3051\u3069\u3001\u6642\u9593\u304c\u304b\u304b\u308b\u4eba\u3082\u3001\u3084\u3081\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u308b\u306e\u3092\u898b\u3066\u304d\u305f\u3002\u30c0\u30a4\u30b9\u30b1\u3055\u3093\u306f\u7406\u89e3\u304c\u65e9\u304b\u3063\u305f\uff01<\/p>\n

\"\"<\/p>\n

Day 1\u304b\u3089Day 40\u307e\u3067\u306e\u9032\u6b69\u3092\u307f\u3066\u3002\u30c0\u30a4\u30b9\u30b1\u3055\u3093\u306f\u30b7\u30e7\u30fc\u30c8\u30dc\u30fc\u30c9\u306e\u4e57\u308a\u65b9\u3092\u899a\u3048\u3001\u843d\u3061\u7740\u304f\u65b9\u6cd5\u3084\u98db\u3076\u65b9\u6cd5\u3092\u5b66\u3093\u3060\u3002<\/p>\n

\"\"<\/p>\n

\u304a\u307e\u3051\u306b\u3001\u5f7c\u306e\u30dc\u30c7\u30a3\u3068\u30de\u30a4\u30f3\u30c9\u306f\u8d85\u30b9\u30c8\u30ed\u30f3\u30b0\u30de\u30f3\u3078\u3068\u5909\u8eab\u3057\u305f\u3002\u30a6\u30a7\u30b9\u30c8\u304c\uff12\u30a4\u30f3\u30c1\u7d30\u304f\u306a\u308a\u3001\u8eab\u4f53\u306e\u3042\u3061\u3053\u3061\u306b\u65b0\u3057\u3044\u7b4b\u8089\u304c\u3064\u3044\u3066\u3001\u5fc3\u306f\u3059\u3054\u304f\u7a4f\u3084\u304b\u3060\u3002thank you Daisuke-san! \u50d5\u306e\u30df\u30ea\u30bf\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb40\u65e5\u9593\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3\u30d7\u3092\u30b5\u30d0\u30a4\u30d6\u3057\u307e\u3057\u305f\uff01\u3084\u3063\u305f\u306d!!!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u30c0\u30a4\u30b9\u30b1\u3055\u3093\u306f\u521d\u3081\u3066\u30cf\u30ef\u30a4\u306b\u6765\u305f\u3068\u304d\u3001\u30d5\u30a9\u30a4\u30eb\u3092\u3057\u305f\u3044\u3068\u8a00\u3063\u305f\u3002\u3067\u3001\u521d\u65e5\u306b\u307e\u305a\u306f\u3069\u3093\u306a\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u3059\u308b\u306e\u304b\u898b\u305b\u3066\u6b32\u3057\u3044\u3068\u7b54\u3048\u305f\u3002\u5f7c\u306e\u30b5\u30fc\u30d5\u3092\u898b\u3066\u30ce\u30fc\u30c8\u3092\u3068\u308a\u3001\u305d\u3053\u304b\u3089\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3\u30d7\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u305f\u3002 \u6570\u9031\u9593\u3067\u5f7c\u306f\u30d7\u30ed\u307f\u305f\u3044 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-96262","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/96262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96262"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/96262\/revisions"}],"predecessor-version":[{"id":96263,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/96262\/revisions\/96263"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}