{"id":97042,"date":"2022-03-08T16:47:45","date_gmt":"2022-03-08T07:47:45","guid":{"rendered":"https:\/\/go-naminori.com\/kirby\/?p=97042"},"modified":"2022-03-09T00:30:24","modified_gmt":"2022-03-08T15:30:24","slug":"surf-gracefully","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirby\/?p=97042","title":{"rendered":"Surf Gracefully"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-800x600.jpg\" alt=\"\" class=\"wp-image-97030\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-800x600.jpg 800w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-768x576.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-696x522.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-560x420.jpg 560w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-80x60.jpg 80w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704-265x198.jpg 265w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0704.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e3\u65e5\u9593\u50d5\u306f\u6b21\u304b\u3089\u6b21\u3078\u3068\u6ce2\u3068\u30b3\u30cd\u30af\u30c8\u3057\u3088\u3046\u3068\u3057\u306a\u304c\u3089\u98db\u3073\u56de\u3063\u3066\u3044\u308b\u3002\u4eca\u671d\u306f\u6700\u521d\u306e\u6ce2\u3092\u30ad\u30e3\u30c3\u30c1\u3057\u3066\u304b\u3089\u66f4\u306b10\u672c\u30d1\u30f3\u30d7\u3057\u305f\u3088\u3002\u3082\u3063\u3068\u30ad\u30e3\u30c3\u30c1\u3067\u304d\u305f\u3089\u826f\u304b\u3063\u305f\u3093\u3060\u3051\u3069\u50d5\u306e\u5fc3\u62cd\u6570\u304c\u306f\u307c\u5fc3\u81d3\u767a\u4f5c\u72b6\u614b\u3060\u3063\u305f\u3093\u3060\u3002\u4e45\u3057\u3076\u308a\u306b\u6700\u9ad8\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u306a\u3063\u305f\u3088\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-800x600.jpg\" alt=\"\" class=\"wp-image-97031\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-800x600.jpg 800w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-768x576.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-696x522.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-560x420.jpg 560w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-80x60.jpg 80w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706-265x198.jpg 265w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0706.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u30ef\u30a4\u30ad\u30ad\u306e\u4e0a\u306e\u7a7a\u304c\u51c4\u304f\u7dba\u9e97\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-800x600.jpg\" alt=\"\" class=\"wp-image-97028\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-800x600.jpg 800w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-768x576.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-696x522.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-560x420.jpg 560w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-80x60.jpg 80w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707-265x198.jpg 265w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0707.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u305d\u308c\u306b\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u30d8\u30c3\u30c9\u306e\u4e0a\u306e\u7a7a\u3082\u51c4\u304f\u7dba\u9e97\u3060\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-800x600.jpg\" alt=\"\" class=\"wp-image-97027\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-800x600.jpg 800w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-768x576.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-696x522.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-560x420.jpg 560w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-80x60.jpg 80w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709-265x198.jpg 265w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_0709.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u6ce2\u306f\u5c0f\u3055\u304b\u3063\u305f\u3051\u3069\u3001\u30d5\u30a9\u30a4\u30eb\u306b\u4e57\u3063\u3066\u308b\u3068\u6ce2\u304c\u307e\u308b\u3067\u30c0\u30d6\u30eb\u30aa\u30fc\u30d0\u30fc\u30d8\u30c3\u30c9\u306e\u3088\u3046\u306a\u611f\u3058\u306a\u3093\u3060\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"528\" height=\"800\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404-528x800.jpg\" alt=\"\" class=\"wp-image-97029\" srcset=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404-528x800.jpg 528w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404-676x1024.jpg 676w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404-768x1163.jpg 768w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404-1015x1536.jpg 1015w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404-696x1054.jpg 696w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404-1068x1617.jpg 1068w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404-277x420.jpg 277w, https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/03\/IMG_2404.jpg 1125w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/figure>\n\n\n\n<p>\u3053\u3093\u306a\u98a8\u306b\u512a\u96c5\u306b\u30b5\u30fc\u30d5\u30a3\u30f3\u3067\u304d\u308b\u3068\u5225\u6b21\u5143\u3060\u3088\u3002\u305d\u308c\u3092\u898b\u308b\u3068\u51c4\u304f\u7d20\u6674\u3089\u3057\u3044\u3088\u3002\u4eca\u65e5\u3001\u307e\u305f\u9055\u3046\u30ed\u30fc\u30ab\u30eb\u306e\u53cb\u9054\u306e1\u4eba\u304c\u5f7c\u5973\u3092\u8912\u3081\u3066\u3044\u305f\u3093\u3060\u3002\u51c4\u304f\u5b09\u3057\u3044\u3088\uff01<\/p>\n\n\n\n<p>(\u7ffb\u8a33: \u30bf\u30ca\u30ab\u3000\u30c1\u30e8\u30b3)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e3\u65e5\u9593\u50d5\u306f\u6b21\u304b\u3089\u6b21\u3078\u3068\u6ce2\u3068\u30b3\u30cd\u30af\u30c8\u3057\u3088\u3046\u3068\u3057\u306a\u304c\u3089\u98db\u3073\u56de\u3063\u3066\u3044\u308b\u3002\u4eca\u671d\u306f\u6700\u521d\u306e\u6ce2\u3092\u30ad\u30e3\u30c3\u30c1\u3057\u3066\u304b\u3089\u66f4\u306b10\u672c\u30d1\u30f3\u30d7\u3057\u305f\u3088\u3002\u3082\u3063\u3068\u30ad\u30e3\u30c3\u30c1\u3067\u304d\u305f\u3089\u826f\u304b\u3063\u305f\u3093\u3060\u3051\u3069\u50d5\u306e\u5fc3\u62cd\u6570\u304c\u306f\u307c\u5fc3\u81d3\u767a\u4f5c\u72b6\u614b\u3060\u3063\u305f\u3093\u3060\u3002\u4e45\u3057\u3076\u308a\u306b\u6700\u9ad8\u306e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-97042","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/97042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97042"}],"version-history":[{"count":6,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/97042\/revisions"}],"predecessor-version":[{"id":97050,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=\/wp\/v2\/posts\/97042\/revisions\/97050"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirby\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}