{"id":10295,"date":"2011-09-28T03:35:47","date_gmt":"2011-09-27T18:35:47","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=10295"},"modified":"2011-09-28T03:35:47","modified_gmt":"2011-09-27T18:35:47","slug":"my-new-pose","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=10295","title":{"rendered":"My New Yoga Pose"},"content":{"rendered":"<p><a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2011\/09\/IMG_9889.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2011\/09\/IMG_9889.jpg\" alt=\"\" width=\"640\" height=\"427\" class=\"alignnone size-full wp-image-10296\" \/><\/a><br \/>\never since i started doing yoga, i learned some cool things.  i learned how to keep calm, relaxed, flexible, and strong.  this is one position i like.  i do this in the morning and the blood rushes into my head, then back to my toes.  feels so good!  i&#8217;m up to 5 minutes and will work my way until i can hold this for 30 minutes.  it won&#8217;t be long.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2011\/09\/IMG_9909.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2011\/09\/IMG_9909.jpg\" alt=\"\" width=\"542\" height=\"640\" class=\"alignnone size-full wp-image-10297\" \/><\/a><br \/>\nthis one i just learned.  it seemed impossible to do but once you get the right balance and confidence, it&#8217;s pretty easy.  hold this for 10 minutes and you don&#8217;t need any other workout.  it&#8217;s good for the mind, body, and soul!<br \/>\ndoing yoga here in bali feels good.  it feels more connected for some reason.  can&#8217;t wait to do it again today.<br \/>\nNAMASTE!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ever since i started doing yoga, i learned some cool things. i learned how to keep calm, relaxed, flexible, and strong. this is one position i like. i do this in the morning and the blood rushes into my head, then back to my toes. feels so good! i&#8217;m up to 5 minutes and will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-10295","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/10295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10295"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/10295\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}