{"id":109268,"date":"2020-07-30T12:40:54","date_gmt":"2020-07-30T03:40:54","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=109268"},"modified":"2020-07-30T12:40:54","modified_gmt":"2020-07-30T03:40:54","slug":"iceman-remind-yourself-every-morning","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=109268","title":{"rendered":"Iceman:  Remind yourself every morning&#8230;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-112719\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2020\/02\/elearning-header-wim-hof-cross-legged-663x261.jpg\" alt=\"\" width=\"663\" height=\"261\" \/>i was watching this show and this guy named Wim Hof was on it. \u00a0supposedly the master of breathing. \u00a0some of the things he said made sense. \u00a0but the best quote i got out of him was this:<\/p>\n<p>&nbsp;<\/p>\n<p>Remind yourself every morning:<\/p>\n<p>Are you happy? \u00a0Are you strong? \u00a0Are you healthy?<\/p>\n<p>If not, then breathe, motherfucker!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; i was watching this show and this guy named Wim Hof was on it. \u00a0supposedly the master of breathing. \u00a0some of the things he said made sense. \u00a0but the best quote i got out of him was this: &nbsp; Remind yourself every morning: Are you happy? \u00a0Are you strong? \u00a0Are you healthy? If not, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-109268","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/109268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109268"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/109268\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}