{"id":111123,"date":"2020-04-29T12:26:53","date_gmt":"2020-04-29T03:26:53","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=111123"},"modified":"2020-04-29T12:26:53","modified_gmt":"2020-04-29T03:26:53","slug":"stay-home-exercises","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=111123","title":{"rendered":"Stay Home Exercises&#8230;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-111125\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2020\/04\/IMG_4414-rotated.jpg\" alt=\"\" width=\"480\" height=\"640\" \/>\u00a0i have my exercise room set up. \u00a0and when Mateus comes over, he wants to play in it. \u00a0i let him play because when you play, you are exercising. \u00a0here he is showing me his headstand. \u00a0look at his face! \u00a0haha&#8230; \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-111124\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2020\/04\/IMG_4434-rotated.jpg\" alt=\"\" width=\"480\" height=\"640\" \/>\u00a0then i got out my toy i knew he would love. \u00a0it&#8217;s a tennis ball you strap to your head. \u00a0you punch it and it comes right back at you. \u00a0good for eye\/hand coordination. \u00a0see that bag of Tamaki rice? \u00a0that&#8217;s what my dumbell. \u00a0haha&#8230;\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-111127\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2020\/04\/IMG_4426-rotated.jpg\" alt=\"\" width=\"480\" height=\"640\" \/>\u00a0i strapped the ball to Mateus head and he figured it out. \u00a0he was so focused!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-111126\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2020\/04\/IMG_4431-rotated.jpg\" alt=\"\" width=\"480\" height=\"640\" \/>now i have a new stay home training buddy. \u00a0we were laughing the whole time we were exercising. \u00a0this kid brings so much joy to my exercise, and to my life!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0i have my exercise room set up. \u00a0and when Mateus comes over, he wants to play in it. \u00a0i let him play because when you play, you are exercising. \u00a0here he is showing me his headstand. \u00a0look at his face! \u00a0haha&#8230; \u00a0\u00a0then i got out my toy i knew he would love. \u00a0it&#8217;s a tennis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-111123","post","type-post","status-publish","format-standard","category-kirby-blogs"],"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/111123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111123"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/111123\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}