{"id":118615,"date":"2021-06-13T05:20:02","date_gmt":"2021-06-12T20:20:02","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=118615"},"modified":"2021-06-12T08:26:56","modified_gmt":"2021-06-11T23:26:56","slug":"how-to-cutback","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=118615","title":{"rendered":"How to Cutback"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-118617\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3789.jpg\" alt=\"\" width=\"640\" height=\"369\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3789.jpg 640w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3789-300x173.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>want to know how to do a cutback? \u00a0foiling is like slow motion surfing so you can see it clearly. \u00a0first you start off with your left hand, turn it high and out where you want to start your cutback, then your shoulder will automatically follow. \u00a0make sure you&#8217;re looking at the tip of your left hand because where you look, you will go. \u00a0never look down! \u00a0and throughout the whole cutback, keep your knees bent.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-118616\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3790.jpg\" alt=\"\" width=\"640\" height=\"393\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3790.jpg 640w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3790-300x184.jpg 300w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3790-356x220.jpg 356w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>now open your left arm even more, look towards it, and keep your knees nice and bent like this. \u00a0make sure you&#8217;re looking forward and not down.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-118618\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3791.jpg\" alt=\"\" width=\"640\" height=\"408\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3791.jpg 640w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2021\/06\/IMG_3791-300x191.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>if you do those basic things, your cutback will be done with flow. \u00a0then after you complete one like this, you will be able to do it over and over for the rest of your life. \u00a0but until you understand the importance of arms, shoulders, eyes, and knees, you will keep fighting your turns forever. \u00a0so go wax up your board and give it a try!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>want to know how to do a cutback? \u00a0foiling is like slow motion surfing so you can see it clearly. \u00a0first you start off with your left hand, turn it high and out where you want to start your cutback, then your shoulder will automatically follow. \u00a0make sure you&#8217;re looking at the tip of your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-118615","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/118615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118615"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/118615\/revisions"}],"predecessor-version":[{"id":118619,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/118615\/revisions\/118619"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=118615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=118615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}