{"id":121027,"date":"2022-01-08T13:16:41","date_gmt":"2022-01-08T04:16:41","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=121027"},"modified":"2022-01-08T13:16:41","modified_gmt":"2022-01-08T04:16:41","slug":"pop-up-muscle-memory","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=121027","title":{"rendered":"Pop Up Muscle Memory"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-95615\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_8678-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" \/><\/p>\n<p>Seth really didn&#8217;t keep too many trophies when he was growing up. \u00a0i use to go into his room when when he was still 15 years old and see hundreds of trophies. \u00a0i have no idea where they went but this one he kept and it sits proudly on the shelf in the living room today. \u00a0the 2013 NSSA Nationals Outstanding Performance presented by the Andy Irons Family. \u00a0absolutely priceless!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-95617\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0133-800x526.jpg\" alt=\"\" width=\"800\" height=\"526\" \/><\/p>\n<p>we&#8217;ve been practicing the pop up and i tell Daisuke-san. \u00a0we&#8217;re in the progress of making his muscles like memory. \u00a0popping up should be natural and be done effortlessly. \u00a0once you shock your muscles, it will get stronger and stronger. \u00a0then the pop up will be smooth and simple.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-95616\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0137-800x423.jpg\" alt=\"\" width=\"800\" height=\"423\" \/><\/p>\n<p>after this mornings epic Boot Camp training, we&#8217;re pretty much there! look how beautiful his style is. \u00a0this is the goal!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-95618\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/01\/IMG_0003-800x425.jpg\" alt=\"\" width=\"800\" height=\"425\" \/><\/p>\n<p>i still can&#8217;t believe how perfect the waves have been. \u00a0it&#8217;s Day 7 of 2022 and Mother Nature is making us all of us surfers very happy! \u00a0 can&#8217;t wait for tomorrow!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seth really didn&#8217;t keep too many trophies when he was growing up. \u00a0i use to go into his room when when he was still 15 years old and see hundreds of trophies. \u00a0i have no idea where they went but this one he kept and it sits proudly on the shelf in the living room [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-121027","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/121027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121027"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/121027\/revisions"}],"predecessor-version":[{"id":121029,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/121027\/revisions\/121029"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}