{"id":123126,"date":"2022-09-28T14:25:06","date_gmt":"2022-09-28T05:25:06","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=123126"},"modified":"2022-09-28T14:25:06","modified_gmt":"2022-09-28T05:25:06","slug":"the-exercise-hunt","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=123126","title":{"rendered":"The Exercise Hunt"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-101600\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/09\/IMG_8511-800x431.jpg\" alt=\"\" width=\"800\" height=\"431\" \/><\/p>\n<p>i thought the waves were going to be smaller and slower than yesterday but it was the exact different. \u00a0bigger sets, more waves, and cleaner conditions. \u00a0such a surprise for the very few guys that were out. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-101601\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/09\/IMG_8512-800x461.jpg\" alt=\"\" width=\"800\" height=\"461\" \/><\/p>\n<p>smooth glassy conditions for the local boys.\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-101598\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/09\/IMG_8513-800x422.jpg\" alt=\"\" width=\"800\" height=\"422\" \/><\/p>\n<p>i though it was going to be super small so i only took my foil to the beach. \u00a0i wish i had my short board, but no regrets. \u00a0i tuned my mind into hunting for the perfect set. \u00a0it was a little big for the foil, but i wanted to try anyway. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-101602\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/09\/IMG_8517-800x412.jpg\" alt=\"\" width=\"800\" height=\"412\" \/><\/p>\n<p>i teach my students, &#8220;be calm and everything will be ok.&#8221; \u00a0 so when i was taking off on wave i usually don&#8217;t paddle in with my foil, i was thinking &#8220;be calm and everything will be ok.&#8221; \u00a0and guess what? \u00a0it was totally ok!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-101599\" src=\"https:\/\/go-naminori.com\/kirby\/wp-content\/uploads\/2022\/09\/IMG_8514-800x429.jpg\" alt=\"\" width=\"800\" height=\"429\" \/><\/p>\n<p>there is no way i would have gotten such an adrenaline rush like this on my shortboard. \u00a0the waves felt like 10&#8242; for me as my foil was flying so fast. \u00a0and it was the best workout i had in a long time! \u00a0so stoked!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>i thought the waves were going to be smaller and slower than yesterday but it was the exact different. \u00a0bigger sets, more waves, and cleaner conditions. \u00a0such a surprise for the very few guys that were out. \u00a0 smooth glassy conditions for the local boys.\u00a0 i though it was going to be super small so [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-123126","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/123126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123126"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/123126\/revisions"}],"predecessor-version":[{"id":123127,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/123126\/revisions\/123127"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=123126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=123126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}