{"id":125379,"date":"2023-02-25T14:55:38","date_gmt":"2023-02-25T05:55:38","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=125379"},"modified":"2023-02-25T17:25:12","modified_gmt":"2023-02-25T08:25:12","slug":"rewind-yesterday-play-today","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=125379","title":{"rendered":"Rewind Yesterday Play Today"},"content":{"rendered":"

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Rewind back to yesterday:  Town was sunny and warm!  I took the girls surfing and I warmed up on my foil.<\/p>\n

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If it weren’t for the foil, there is no way I could take photos like this.  It’s taken from higher up so you can see the whole view.  Check out my student flying on her magic board!<\/p>\n

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And did you see that huge bright double rainbow in the morning?  OMG!  We surfed again in the afternoon but that’s another story coming soon.<\/p>\n

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Play today:  I don’t know how we got up after such a long day yesterday.  But we did and this was the treat.  Checking the waves and enjoying the sunrise.<\/p>\n

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The East side was super wild with this high surf advisory!<\/p>\n

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Today’s Boot Camp training was all about “low and slow.”<\/p>\n

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I sat on the beach for 3 hours coaching just like how I got coached.  Of course I’d rather be in the ocean, but this video training seems to be working really good.  She’s a brand new surfer girl!<\/p>\n

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The past week I spent 5 days on the beach for hours and hours in the rain freezing cold in a tshirt. Today I was prepared but it didn’t rain of course.  Haha.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rewind back to yesterday:  Town was sunny and warm!  I took the girls surfing and I warmed up on my foil. If it weren’t for the foil, there is no way I could take photos like this.  It’s taken from higher up so you can see the whole view.  Check out my student flying on […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-125379","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/125379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125379"}],"version-history":[{"count":2,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/125379\/revisions"}],"predecessor-version":[{"id":125399,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/125379\/revisions\/125399"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}