{"id":128161,"date":"2023-08-17T13:42:16","date_gmt":"2023-08-17T04:42:16","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=128161"},"modified":"2023-08-17T13:42:16","modified_gmt":"2023-08-17T04:42:16","slug":"hsl-paddle-and-swim-race","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=128161","title":{"rendered":"HSL Paddle and Swim Race"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128163\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-69-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Early morning Boot Camp girls paddling out in the dark.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128164\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-70-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Paddling is very important so we practice, practice, and practice.\u00a0 This girl can paddle faster than most surfers I know.\u00a0 And her endurance is very high.\u00a0 I&#8217;m pretty sure she can compete in the Molokai to Oahu paddle race.\u00a0 And maybe even win her division.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128166\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-800x487.jpg\" alt=\"\" width=\"800\" height=\"487\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-800x487.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-1024x623.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-768x467.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-1536x935.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-696x424.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-1068x650.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-1920x1169.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72-690x420.jpg 690w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-72.jpg 1924w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We decided to surf a different spot today.\u00a0 This spot barrels on the big and small days.\u00a0 It&#8217;s very powerful, and very shallow.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128165\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-71-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>And the locals will run you over if you get in their way.\u00a0 So you better get out of Gary&#8217;s way!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128168\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73-747x420.jpg 747w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/GPTempDownload-73.jpg 1543w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I make the girls race by paddling their surfboard, and I make them race by swimming all the way in.\u00a0 Each day they get stronger and stronger. \u00a0 It&#8217;s kind of funny because just a few years ago, they couldn&#8217;t even swim.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128172\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926-265x198.jpg 265w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7926.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Spent the afternoon working on Mayuki.\u00a0 Put in a 100 gallons of gas so multiply that by $5.60\/gallon.\u00a0 Ouch.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128173\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923-265x198.jpg 265w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/08\/IMG_7923.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Honolulu has turned into a luxury condo jungle.\u00a0 Not too sure how I feel about that.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Early morning Boot Camp girls paddling out in the dark. Paddling is very important so we practice, practice, and practice.\u00a0 This girl can paddle faster than most surfers I know.\u00a0 And her endurance is very high.\u00a0 I&#8217;m pretty sure she can compete in the Molokai to Oahu paddle race.\u00a0 And maybe even win her division. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-128161","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/128161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128161"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/128161\/revisions"}],"predecessor-version":[{"id":128174,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/128161\/revisions\/128174"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}