{"id":128600,"date":"2023-09-10T14:08:26","date_gmt":"2023-09-10T05:08:26","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=128600"},"modified":"2023-09-10T14:18:27","modified_gmt":"2023-09-10T05:18:27","slug":"70","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=128600","title":{"rendered":"Seventy Percent"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128594\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230714_03-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230714_03-800x533.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230714_03-1024x683.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230714_03-768x512.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230714_03-696x464.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230714_03-1068x712.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230714_03-630x420.jpg 630w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230714_03.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Neal sent me this photo 6 weeks ago. \u00a0This was the day I injured my knee. \u00a0It was a small day but these are the days surfers usually get hurt. \u00a0Since then, I&#8217;ve been doing intensive physical therapy with my Doctor 2x a week, and more intensive physical therapy the other 5 days a week by myself. \u00a0Even though this is supposed to be a 3-4 month injury, I was determined to get back in the ocean before my trip. \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128601\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_13-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_13-800x533.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_13-1024x683.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_13-768x512.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_13-696x464.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_13-1068x712.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_13-630x420.jpg 630w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_13.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Neal sent me these photos just now. \u00a0This was the past swell we had. \u00a0Four weeks into my injury, I&#8217;m surfing at 70%. \u00a0My knee still hurts so I&#8217;m still holding back somewhat. \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128597\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_17-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_17-800x533.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_17-1024x683.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_17-768x512.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_17-696x464.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_17-1068x712.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_17-630x420.jpg 630w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2023\/09\/230905_17.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>All that physical training I&#8217;ve been doing every morning at 3am when I wake up has made me stronger. \u00a0If this is 70%, I can&#8217;t wait till I&#8217;m back at a 100%. \u00a0Thank you Neal for this photo because it&#8217;s inspiring me to get mentally stronger, physically stronger, so I can surf stronger than ever.<\/p>\n<p>By the way, I hope my Doctor doesn&#8217;t see this. \u00a0He will scold me. \u00a0I&#8217;m only supposed to be going straight on a longboard. \u00a0Opps&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neal sent me this photo 6 weeks ago. \u00a0This was the day I injured my knee. \u00a0It was a small day but these are the days surfers usually get hurt. \u00a0Since then, I&#8217;ve been doing intensive physical therapy with my Doctor 2x a week, and more intensive physical therapy the other 5 days a week [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-128600","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/128600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128600"}],"version-history":[{"count":4,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/128600\/revisions"}],"predecessor-version":[{"id":128612,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/128600\/revisions\/128612"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}