{"id":130342,"date":"2024-01-07T15:13:40","date_gmt":"2024-01-07T06:13:40","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=130342"},"modified":"2024-01-07T15:13:40","modified_gmt":"2024-01-07T06:13:40","slug":"perfect-and-healthy-day","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=130342","title":{"rendered":"Perfect and Healthy Day"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-130347\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-70-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Early morning surf. \u00a0Paddled out in the dark. \u00a0So beautiful! <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-130346\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-69-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>But so dark!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-130345\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-68-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ryu-san short boarding before the sunrise. <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-130344\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-67-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Keep on paddling!!!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-130343\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-66-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Epic morning session again. \u00a0Boot Camp continues&#8230;<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-130348\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71-696x391.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71-747x420.jpg 747w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/01\/GPTempDownload-71.jpg 1851w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Round 2 evening session at a secret spot. \u00a0Nobody out. \u00a0After surf went into the sauna and ice bath. \u00a0A perfect and healthy day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Early morning surf. \u00a0Paddled out in the dark. \u00a0So beautiful! But so dark! Ryu-san short boarding before the sunrise. Keep on paddling!!! Epic morning session again. \u00a0Boot Camp continues&#8230; Round 2 evening session at a secret spot. \u00a0Nobody out. \u00a0After surf went into the sauna and ice bath. \u00a0A perfect and healthy day!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-130342","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/130342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130342"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/130342\/revisions"}],"predecessor-version":[{"id":130349,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/130342\/revisions\/130349"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}