{"id":130543,"date":"2024-01-21T14:20:08","date_gmt":"2024-01-21T05:20:08","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=130543"},"modified":"2024-01-21T14:20:08","modified_gmt":"2024-01-21T05:20:08","slug":"cutback-muscle-memory","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=130543","title":{"rendered":"Cutback Muscle Memory"},"content":{"rendered":"

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Another beautiful morning. \u00a0Clear sky, light wind, and perfect conditions.<\/p>\n

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Diamond Head is one of the best places to practice a cutback. \u00a0Lots of waves and lots of opportunities. \u00a0First you have to do a nice bottom turn.<\/p>\n

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Then practice this cutback over and over. \u00a0You have to practice it so much that it becomes muscle memory.<\/p>\n

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Absolutely perfect conditions for either surfing or foiling. \u00a0I chose to fly.<\/p>\n

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Then back out for Round 2 this afternoon. \u00a0More practice and practice.<\/p>\n

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Improving every single day. \u00a0After surfing some some pretty big North shore yesterday, this was really easy for her.<\/p>\n

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After surfing, I went to Times to look for a snack. \u00a0This is my favorite! \u00a0But $5.99 for 4 small little pieces of mochi? \u00a0No thank you. \u00a0I’m going to wait for Japan…<\/p>\n","protected":false},"excerpt":{"rendered":"

Another beautiful morning. \u00a0Clear sky, light wind, and perfect conditions. Diamond Head is one of the best places to practice a cutback. \u00a0Lots of waves and lots of opportunities. \u00a0First you have to do a nice bottom turn. Then practice this cutback over and over. \u00a0You have to practice it so much that it becomes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-130543","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/130543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130543"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/130543\/revisions"}],"predecessor-version":[{"id":130552,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/130543\/revisions\/130552"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}