{"id":131157,"date":"2024-02-28T05:57:27","date_gmt":"2024-02-27T20:57:27","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=131157"},"modified":"2024-02-27T12:12:10","modified_gmt":"2024-02-27T03:12:10","slug":"boot-camp-bottom-turn","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=131157","title":{"rendered":"Boot Camp Bottom Turn"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-131159\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-13-3-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you ask any surf good surfer, he or she will tell you that the very first bottom turn is the most important part of the wave. \u00a0This is where you set up for everything, this is where you time the energy, and this is where you start the flow. \u00a0If you have a good bottom turn like this, everything that follows will be amazing. \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-131158\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/02\/GPTempDownload-15-2-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>And the more you lean into your bottom turn, the more the surfboard will go on the rail, and the faster you will go. \u00a0Make sure your back foot is on the tail of the surfboard right above the fins. \u00a0Make sure your weight on your back foot is pressing the gas pedal at 90%, and let your front foot press at 10% as that is your steering wheel. \u00a0Try it and you will look like this. \u00a0Absolutely perfect!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you ask any surf good surfer, he or she will tell you that the very first bottom turn is the most important part of the wave. \u00a0This is where you set up for everything, this is where you time the energy, and this is where you start the flow. \u00a0If you have a good [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-131157","post","type-post","status-publish","format-standard","category-kirbyblog"],"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/131157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131157"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/131157\/revisions"}],"predecessor-version":[{"id":131161,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/131157\/revisions\/131161"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}