{"id":134055,"date":"2024-09-07T14:16:52","date_gmt":"2024-09-07T05:16:52","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=134055"},"modified":"2024-09-07T14:16:52","modified_gmt":"2024-09-07T05:16:52","slug":"free-meditation","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=134055","title":{"rendered":"Free Meditation"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134059\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-2048x1152.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-696x391.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-1920x1080.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/GPTempDownload-29-747x420.jpg 747w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Today was very interesting. \u00a0We went out on the boat and it was very calm and clean. \u00a0We started diving and everything was perfect underwater. \u00a0Then 40 minutes later, the ocean suddenly changed. \u00a0It got really rough, the current got strong, and the water got dirty. \u00a0It happened so fast! \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134061\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/image-8-800x450.jpeg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/image-8-800x450.jpeg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/image-8-1024x576.jpeg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/image-8-768x432.jpeg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/image-8-696x392.jpeg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/image-8-1068x601.jpeg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/image-8-746x420.jpeg 746w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/image-8.jpeg 1352w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I was looking for shells. \u00a0It&#8217;s very peaceful to be in total silence in a total different world. \u00a0You don&#8217;t need to meditate if you free dive because this is meditation. \u00a0Thank you Mighty Mouse for the photos. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134058\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-2048x1536.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8314-265x198.jpg 265w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Feeling comfortable is the key to longer breath holds. \u00a0So making sure you&#8217;re warm and weighted properly is important. \u00a0The girls are figuring it out therefore staying underwater a lot longer. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134057\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-2048x1536.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8312-265x198.jpg 265w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Came home and ate more sashimi for dinner. \u00a0Fresh and free fish taste the best. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134056\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-2048x1536.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_8230-265x198.jpg 265w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Can&#8217;t believe they are selling Christmas trees already. \u00a0Isn&#8217;t it too early? \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134063\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241-265x198.jpg 265w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4241.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This is not from today. \u00a0This is from our last trip to Okinawa. \u00a0And this was not from underwater. \u00a0This was from a white sandy beach. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134064\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242-265x198.jpg 265w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4242.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>About 30 years ago, you could walk on any sandy beach in Hawaii and find shells like this. \u00a0Not anymore. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134065\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-600x800.jpg\" alt=\"\" width=\"600\" height=\"800\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-600x800.jpg 600w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-768x1024.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-1152x1536.jpg 1152w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-1536x2048.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-696x928.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-1068x1424.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-scaled.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/09\/IMG_4252-315x420.jpg 315w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Hayato went diving in the day and cooked us a wonderful seafood dinner. \u00a0Thank you for sharing your dream life with us&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was very interesting. \u00a0We went out on the boat and it was very calm and clean. \u00a0We started diving and everything was perfect underwater. \u00a0Then 40 minutes later, the ocean suddenly changed. \u00a0It got really rough, the current got strong, and the water got dirty. \u00a0It happened so fast! \u00a0 I was looking for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-134055","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/134055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134055"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/134055\/revisions"}],"predecessor-version":[{"id":134066,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/134055\/revisions\/134066"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}