![\"\"](\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/11\/GPTempDownload-7-800x450.jpg\")
<\/p>\n<\/p>\n
I decided to dedicate my day to working out. \u00a0Up at 3am doing my daily training, then as I was about to do some cardio, I thought it would be a good idea to foil. \u00a0It was still dark, a really high tide, knee high waves, and nobody to bother. \u00a0Although there were a couple surfers out, I felt like it’s only me and the sea. \u00a0I left home at 6am, foiled into 8 waves riding my last one all the way to the beach, and I got home at 7am. \u00a0The best foil\/cardio exercise ever!<\/p>\n
![\"\"](\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/11\/IMG_4521-800x600.jpg\")
<\/p>\n
Good news, there won’t be any more noise all day everyday! \u00a0The strike is OVER! \u00a0Waikiki can go back into peace as the workers will go back to work on Tuesday. \u00a0That was the nosiest 40 days Waikiki ever had to experience.<\/p>\n
![\"\"](\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/11\/image-3-800x450.jpeg\")
<\/p>\n
Jerome, Malcom, Scott, and Kyle were the only guys out. \u00a0If you had the right board, it was fun.<\/p>\n
![\"\"](\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2024\/11\/GPTempDownload-6-800x450.jpg\")
<\/p>\n
This was my last ride in. \u00a0I drove home as the sun was still rising. \u00a0Then I didn’t know what to do for the rest of the day? \u00a0Haha.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
I decided to dedicate my day to working out. \u00a0Up at 3am doing my daily training, then as I was about to do some cardio, I thought it would be a good idea to foil. \u00a0It was still dark, a really high tide, knee high waves, and nobody to bother. \u00a0Although there were a couple […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-134933","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/134933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134933"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/134933\/revisions"}],"predecessor-version":[{"id":134945,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/134933\/revisions\/134945"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}