{"id":138793,"date":"2025-08-07T14:37:14","date_gmt":"2025-08-07T05:37:14","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=138793"},"modified":"2025-08-07T11:48:07","modified_gmt":"2025-08-07T02:48:07","slug":"better-balance-and-strong-feet","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=138793","title":{"rendered":"Better Balance and Strong Feet"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138795\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183-265x198.jpg 265w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5183.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Forgot about yesterday. \u00a0Round 2: \u00a0Diamond Head big and wild surf. \u00a0The best practice for the girls. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138794\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-2048x1536.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5181-265x198.jpg 265w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I was filming the girls and all of a sudden this guy sits right in front of me to eat his lunch. \u00a0OMG! \u00a0Not only did he block my view, he made me hungry. \u00a0Haha. <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138796\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-800x600.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-1024x768.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-768x576.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-1536x1152.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-696x522.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-1068x801.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-1920x1440.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-560x420.jpg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-80x60.jpg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230-265x198.jpg 265w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/IMG_5230.jpg 2016w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It&#8217;s cool how much fun the girls have at Diamond Head. \u00a0All those days practicing there is making them better surfers. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138800\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41-696x391.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41-747x420.jpg 747w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-41.jpg 1730w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This morning Round 1: \u00a0Bowls still super good. \u00a0Uncle Ray taking off on a set. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138797\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38-747x420.jpg 747w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-38.jpg 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>In my opinion, Tommy is the best paddler out there. \u00a0He never misses a wave. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138798\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-39-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-39-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-39-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-39-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-39-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-39-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-39-747x420.jpg 747w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-39.jpg 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Carter doing a power cutback.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138799\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-40-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-40-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-40-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-40-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-40-747x420.jpg 747w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-40.jpg 951w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A boat was on fire right outside of the lineup. \u00a0Scary moment.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138801\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42-800x450.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42-1024x576.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42-768x432.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42-1536x864.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42-696x392.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42-1068x601.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42-747x420.jpg 747w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/GPTempDownload-42.jpg 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We surfed the lefts today and it was very powerful. \u00a0Mighty Mouse is getting so much better.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138802\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/image-8-800x451.jpeg\" alt=\"\" width=\"800\" height=\"451\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/image-8-800x451.jpeg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/image-8-1024x577.jpeg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/image-8-768x433.jpeg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/image-8-696x392.jpeg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/image-8-1068x602.jpeg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/image-8-746x420.jpeg 746w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/08\/image-8.jpeg 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>And also practicing walking on the rocks. \u00a0Improves your balance and makes your feet stronger.<\/p>\n<p>There will be waves all week and all next week. \u00a0I&#8217;m so burnt out but still don&#8217;t want to miss it. \u00a0See you in the water!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forgot about yesterday. \u00a0Round 2: \u00a0Diamond Head big and wild surf. \u00a0The best practice for the girls. \u00a0 I was filming the girls and all of a sudden this guy sits right in front of me to eat his lunch. \u00a0OMG! \u00a0Not only did he block my view, he made me hungry. \u00a0Haha. It&#8217;s cool [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-138793","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/138793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138793"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/138793\/revisions"}],"predecessor-version":[{"id":138803,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/138793\/revisions\/138803"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}