{"id":140437,"date":"2025-11-26T12:25:01","date_gmt":"2025-11-26T03:25:01","guid":{"rendered":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=140437"},"modified":"2025-11-26T12:25:19","modified_gmt":"2025-11-26T03:25:19","slug":"the-ocean-balance","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=140437","title":{"rendered":"The Ocean Balance"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-140441\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-800x600.jpeg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-800x600.jpeg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-1024x768.jpeg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-768x576.jpeg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-1536x1152.jpeg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-2048x1536.jpeg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-696x522.jpeg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-1068x801.jpeg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-1920x1440.jpeg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-560x420.jpeg 560w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-80x60.jpeg 80w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-17-265x198.jpeg 265w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>There is a garage I know of that has been turned into a gym. \u00a0I went to check it out this morning and it was so good! \u00a0Brand new, air conditioner, lots of weights, and best of all, nobody! \u00a0And best best of all, FREE! \u00a0I wasn&#8217;t planning to work out but I ended up working out in my slippers. \u00a0From tomorrow, I&#8217;m going to incorporate working out 3x a week into my routine. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-140439\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-800x700.jpg\" alt=\"\" width=\"800\" height=\"700\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-800x700.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-1024x896.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-768x672.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-1536x1344.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-2048x1792.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-696x609.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-1068x935.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-1920x1680.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-56-480x420.jpg 480w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Surfed the other day, foiled yesterday, and decided to free dive today. \u00a0I feel like it&#8217;s the perfect balance for me. \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-140440\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-800x700.jpg\" alt=\"\" width=\"800\" height=\"700\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-800x700.jpg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-1024x896.jpg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-768x672.jpg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-1536x1344.jpg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-2048x1792.jpg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-696x609.jpg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-1068x935.jpg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-1920x1680.jpg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/GPTempDownload-57-480x420.jpg 480w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I didn&#8217;t feel like hunting so I just cleaned the boat, took some deep dives, and just meditated on the bottom of the ocean.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-140438\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-800x700.jpeg\" alt=\"\" width=\"800\" height=\"700\" srcset=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-800x700.jpeg 800w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-1024x896.jpeg 1024w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-768x672.jpeg 768w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-1536x1344.jpeg 1536w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-2048x1792.jpeg 2048w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-696x609.jpeg 696w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-1068x935.jpeg 1068w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-1920x1680.jpeg 1920w, https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2025\/11\/image-16-480x420.jpeg 480w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The water was so clean and it was so peaceful. \u00a0Now my body, mind, and soul is at a 100%. \u00a0Probably back to surfing tomorrow, then foiling, then free diving. \u00a0The conditions for everything should be epic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a garage I know of that has been turned into a gym. \u00a0I went to check it out this morning and it was so good! \u00a0Brand new, air conditioner, lots of weights, and best of all, nobody! \u00a0And best best of all, FREE! \u00a0I wasn&#8217;t planning to work out but I ended up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-140437","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirbyblog"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/140437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140437"}],"version-history":[{"count":1,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/140437\/revisions"}],"predecessor-version":[{"id":140444,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/140437\/revisions\/140444"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}