{"id":28742,"date":"2013-01-25T05:30:22","date_gmt":"2013-01-24T20:30:22","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=28742"},"modified":"2013-01-25T05:30:22","modified_gmt":"2013-01-24T20:30:22","slug":"power-in-the-morning","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=28742","title":{"rendered":"Power in the Morning"},"content":{"rendered":"<p><a href=\"http:\/\/go-naminori.com\/kirbyfukunaga\/?attachment_id=28744\" rel=\"attachment wp-att-28744\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/01\/photo-29.jpg\" alt=\"photo 2\" width=\"640\" height=\"480\" class=\"alignnone size-medium alignnone size-medium wp-image-28744\" \/><\/a><br \/>\nmy power breakfast:  when i have the time, i take it easy and eat a healthy meal.  breakfast is the most important meal of the day.  if you eat healthy, you stay healthy.<br \/>\n<a href=\"http:\/\/go-naminori.com\/kirbyfukunaga\/?attachment_id=28743\" rel=\"attachment wp-att-28743\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/01\/photo-18.jpg\" alt=\"photo 1\" width=\"478\" height=\"640\" class=\"alignnone size-medium wp-image-28743\" \/><\/a><br \/>\nthe moniz power breakfast:  my sister got her shirasu and made her local\/japanese breakfast.  almost as good as mine.  haha!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>my power breakfast: when i have the time, i take it easy and eat a healthy meal. breakfast is the most important meal of the day. if you eat healthy, you stay healthy. the moniz power breakfast: my sister got her shirasu and made her local\/japanese breakfast. almost as good as mine. haha!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-28742","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/28742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28742"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/28742\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}