{"id":40426,"date":"2013-11-28T05:34:42","date_gmt":"2013-11-27T20:34:42","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=40426"},"modified":"2013-11-28T05:34:42","modified_gmt":"2013-11-27T20:34:42","slug":"40426","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=40426","title":{"rendered":"Diet in Hawaii"},"content":{"rendered":"<p>after i ate my sushi donbori in the morning, and my ramen with side rice for lunch on my last day in tokyo, i felt like a pig.  i felt heavy, lazy, and out of shape.  no  way i could have paddled to molokai. no way!  i love japanese food so i just eat, eat, and eat.  and the only exercising i&#8217;m doing is raising the draft beer mug with my right hand.  so in the past week, i gained 10lbs!  but no problem, in 3 days, i&#8217;ll be down to normal because i&#8217;m a very active guy here in hawaii and i don&#8217;t know how to stay still.  haha.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-56.jpg\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-56.jpg\" alt=\"photo 5\" class=\"alignnone size-medium wp-image-40435\" \/><\/a><br \/>\ni skipped dinner in tokyo, slept on the airplane, and skipped breakfast.  arrived in hawaii and ate chazuke for a snack.  then headed to Down to Earth for a light lunch.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-229.jpg\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-229.jpg\" alt=\"photo 2\" class=\"alignnone size-medium wp-image-40428\" \/><\/a><br \/>\nthe deli in there is super good.  healthy and a big selection of great homemade meals.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-326.jpg\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-326.jpg\" alt=\"photo 3\" class=\"alignnone size-medium wp-image-40429\" \/><\/a><br \/>\ni made a small plate and had a wonderful healthy lunch.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-125.jpg\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-125.jpg\" alt=\"photo 1\" class=\"alignnone size-full wp-image-40427\" \/><\/a><br \/>\nthen passed by the cookie section and had to buy one.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-415.jpg\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/photo-415.jpg\" alt=\"photo 4\" class=\"alignnone size-medium wp-image-40432\" \/><\/a><br \/>\nthen washed my lunch down with some kombucha.  my homemade kombucha is much better.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/Screen-shot-2013-11-27-at-1.13.04-PM.png\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/Screen-shot-2013-11-27-at-1.13.04-PM-640x414.png\" alt=\"Screen shot 2013-11-27 at 1.13.04 PM\" class=\"alignnone size-medium wp-image-40434\" \/><\/a><br \/>\ngrabbed these photos off the ASP site.  Seth Moniz smiling winning his heat easily.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/Screen-shot-2013-11-27-at-1.13.39-PM.png\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/Screen-shot-2013-11-27-at-1.13.39-PM-640x428.png\" alt=\"Screen shot 2013-11-27 at 1.13.39 PM\" class=\"alignnone size-medium wp-image-40430\" \/><\/a><br \/>\nthis is the incredible barrel Seth got in his heat.  go an 8.5 out of 10 for this wave.  great style!<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/Screen-shot-2013-11-27-at-1.13.46-PM.png\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/Screen-shot-2013-11-27-at-1.13.46-PM-640x424.png\" alt=\"Screen shot 2013-11-27 at 1.13.46 PM\" class=\"alignnone size-medium wp-image-40431\" \/><\/a><br \/>\nand Josh Moniz big turn and big spray.<br \/>\n<a href=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/Screen-shot-2013-11-27-at-1.15.43-PM.png\"><img decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2013\/11\/Screen-shot-2013-11-27-at-1.15.43-PM-640x154.png\" alt=\"Screen shot 2013-11-27 at 1.15.43 PM\" class=\"alignnone size-medium wp-image-40433\" \/><\/a><br \/>\nround 2 is very interesting!  look at the 2 brothers in the same heat!  OMG, wouldn&#8217;t that be cool if they both got 1 and 2?  wish them luck!  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>after i ate my sushi donbori in the morning, and my ramen with side rice for lunch on my last day in tokyo, i felt like a pig. i felt heavy, lazy, and out of shape. no way i could have paddled to molokai. no way! i love japanese food so i just eat, eat, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-40426","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/40426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40426"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/40426\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}