{"id":66964,"date":"2016-04-29T14:59:40","date_gmt":"2016-04-29T05:59:40","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=66964"},"modified":"2016-04-29T14:59:40","modified_gmt":"2016-04-29T05:59:40","slug":"surf-and-namaste","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=66964","title":{"rendered":"Yoga Surf and Namaste!"},"content":{"rendered":"<p>ok, i&#8217;m going on 10 years of doing yoga.  when i first started, it was a dream for me to do a headstand.  it took 3 years for that to happen.  then it was my dream to do a pose called &#8220;pincha marasana.&#8221;  that took 2 more additional years to happen.  my mistake in the beginning was using too much muscle power.  i thought i could just power it and do it.  BUT, i was wrong.  yoga and headstands is all about inner muscle.  if you can use your core muscles, you can do anything.  after i did my first &#8220;pincha marasana&#8221; on the yoga mat, i thought, &#8220;wow, i&#8217;m going to try that when i&#8217;m surfing!&#8221;  it&#8217;s very dangerous to do, but i like danger.  haha.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-02-14-at-1.15.25-PM.jpg\" alt=\"Screen Shot 2016-02-14 at 1.15.25 PM\" width=\"640\" height=\"360\" class=\"alignnone size-full wp-image-66969\" \/><br \/>\nmy first &#8220;pincha marasana&#8221; while riding a wave!  i was so stoked because this was one of my ultimate goals for yoga.  now what&#8217;s next?  i really don&#8217;t know anymore because this is probably the most challenging pose to do on a surfboard.  maybe i&#8217;ll try this at pipeline?  haha.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-29-at-12.33.13-PM.jpg\" alt=\"Screen Shot 2016-04-29 at 12.33.13 PM\" width=\"640\" height=\"358\" class=\"alignnone size-full wp-image-66967\" \/><br \/>\nsurfed with Nanami-san this afternoon.  waves were super good.  much bigger and more challenging than the past few days.  but super woman did great!  nice long rides!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-29-at-12.34.57-PM.jpg\" alt=\"Screen Shot 2016-04-29 at 12.34.57 PM\" width=\"640\" height=\"362\" class=\"alignnone size-full wp-image-66965\" \/><br \/>\ngosh, look how beautiful surfing in hawaii can be!!!  i&#8217;m riding on the side taking this photo thinking to myself &#8220;gosh, this is amazing!&#8221;<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-29-at-12.34.30-PM.jpg\" alt=\"Screen Shot 2016-04-29 at 12.34.30 PM\" width=\"640\" height=\"363\" class=\"alignnone size-full wp-image-66966\" \/><br \/>\ngood day and happy smile!  great job Nanami-san.  see you again tomorrow!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-29-at-12.31.56-PM.jpg\" alt=\"Screen Shot 2016-04-29 at 12.31.56 PM\" width=\"640\" height=\"395\" class=\"align none size-full wp-image-66968\" \/><br \/>\nsouth swells coming and coming.  this summer is officially here and the waves should be good all summer long!  so stoked! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>ok, i&#8217;m going on 10 years of doing yoga. when i first started, it was a dream for me to do a headstand. it took 3 years for that to happen. then it was my dream to do a pose called &#8220;pincha marasana.&#8221; that took 2 more additional years to happen. my mistake in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-66964","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/66964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66964"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/66964\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}