{"id":74380,"date":"2016-12-18T05:53:27","date_gmt":"2016-12-17T20:53:27","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=74380"},"modified":"2016-12-18T05:53:27","modified_gmt":"2016-12-17T20:53:27","slug":"practice-duck-diving","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=74380","title":{"rendered":"Practice Duck Diving"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/12\/Screen-Shot-2016-12-17-at-12.10.02-PM.jpg\" alt=\"screen-shot-2016-12-17-at-12-10-02-pm\" width=\"640\" height=\"413\" class=\"alignnone size-full wp-image-74386\" \/><\/p>\n<p>yesterday was supposed to rain, be super small on the south shore, and have the worst west winds ever.  it was the totally opposite!  totally sunny, biggest waves of the week, and off shore winds.  there were only 3 guys out at bowls and i consider each and every one very lucky!  we totally scored!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/12\/Screen-Shot-2016-12-17-at-12.16.42-PM.jpg\" alt=\"screen-shot-2016-12-17-at-12-16-42-pm\" width=\"640\" height=\"360\" class=\"alignnone size-full wp-image-74384\" \/><\/p>\n<p>surfing is 10% physical and 90% mental.  if you can clear the mental part, surfing can be the easiest sport to learn.  just ask Mai-chan.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/12\/Screen-Shot-2016-12-17-at-12.31.59-PM.jpg\" alt=\"screen-shot-2016-12-17-at-12-31-59-pm\" width=\"640\" height=\"359\" class=\"alignnone size-full wp-image-74387\" \/><\/p>\n<p>after our epic morning session, Mai-chan wanted to learn how to duck dive.  so i grabbed a board and took her to a private little beach to practice.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/12\/Screen-Shot-2016-12-17-at-12.17.56-PM.jpg\" alt=\"screen-shot-2016-12-17-at-12-17-56-pm\" width=\"640\" height=\"360\" class=\"alignnone size-full wp-image-74381\" \/><\/p>\n<p>after explaining by instruction, i explained by example.  duck diving is pretty unique and takes time after time to master.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/12\/Screen-Shot-2016-12-17-at-12.33.36-PM.jpg\" alt=\"screen-shot-2016-12-17-at-12-33-36-pm\" width=\"640\" height=\"360\" class=\"alignnone size-full wp-image-74383\" \/><\/p>\n<p>after 100 tries, Mai-chan was figuring it out.  and once you figure it out, you will enter a higher level in surfing.  good job girl!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/12\/IMG_7474.jpg\" alt=\"img_7474\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-74385\" \/><\/p>\n<p>then came home and fried up some fish, and cleaned some opihi&#8217;s.  the perfect healthy dinner!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2016\/12\/IMG_7475.jpg\" alt=\"img_7475\" width=\"640\" height=\"480\" class=\"align none size-full wp-image-74382\" \/><\/p>\n<p>you have to be very lucky to find opihi&#8217;s like this on oahu.  very lucky we are!  the most amazing surfing and dinner ever!  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>yesterday was supposed to rain, be super small on the south shore, and have the worst west winds ever. it was the totally opposite! totally sunny, biggest waves of the week, and off shore winds. there were only 3 guys out at bowls and i consider each and every one very lucky! we totally scored! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-74380","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/74380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74380"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/74380\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}