{"id":91335,"date":"2018-06-13T05:23:16","date_gmt":"2018-06-12T20:23:16","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=91335"},"modified":"2018-06-13T05:23:16","modified_gmt":"2018-06-12T20:23:16","slug":"sugar-rush-yerba-mate-mint","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=91335","title":{"rendered":"Sugar Rush:  Yerba Mate Mint"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5454.jpg\" alt=\"\" width=\"640\" height=\"481\" class=\"alignnone size-full wp-image-91345\" \/><\/p>\n<p>at a chicken pesto crepe at Crepe No Ka Oi.  it was delicious!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5455.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-91339\" \/><\/p>\n<p>healthy and very filling.  happy food!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5457.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-91344\" \/><\/p>\n<p>i was walking outside and heard somebody yell &#8220;Uncle!&#8221;  looked up, at it was Seth!  he was telling us that this drink called Yerba Mate is the best!  he said it&#8217;s healthy and an energy boost so he drinks 2 cans a day.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5458.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-91350\" \/><\/p>\n<p>so i walk into Whole Foods and check what&#8217;s in the can.  can you believe there is 28 grams of sugar in one drink!!!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/sugarpacket2.jpg\" alt=\"\" width=\"1600\" height=\"1067\" class=\"alignnone size-full wp-image-91352\" \/><\/p>\n<p>that&#8217;s 7 packets of sugar in each drink.  and Seth drinks 2 per\/day?  14 packs of sugar in one day?  maybe that&#8217;s why he feels so energized.  sugar rush!!!  haha.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5459.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-91337\" \/><\/p>\n<p>so i get the bottled mint one.  there are only 20 grams of sugar in here so only 5 packs of sugar.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5461.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-91353\" \/><\/p>\n<p>since all the boys drink this every single day, Asayama-san and i decided to feel the buzz.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5464.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-91340\" \/><\/p>\n<p>we sit down outside with all the young boys, drink our sugar rush tea, and have a wonderful talk.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5469.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-91341\" \/><\/p>\n<p>then with all that sugar in their blood, the boys went surfing.  haha.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/Screen-Shot-2018-06-12-at-11.42.33-AM.jpg\" alt=\"\" width=\"1280\" height=\"738\" class=\"alignnone size-full wp-image-91346\" \/><\/p>\n<p>Asayama-san and i decided to take a walk because we had some energy too.  but all that sugar made us want to surf too!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/Screen-Shot-2018-06-12-at-11.44.10-AM.jpg\" alt=\"\" width=\"1280\" height=\"715\" class=\"alignnone size-full wp-image-91343\" \/><\/p>\n<p>so we surfed and surfed like little kids!  look how beautiful it was!!!  then after our sugar rush went away, we went to eat shave ice for more sugar!!!  haha.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/Screen-Shot-2018-06-12-at-11.43.20-AM.jpg\" alt=\"\" width=\"1280\" height=\"722\" class=\"alignnone size-full wp-image-91336\" \/><\/p>\n<p>if you know this girl, tell her i have her photos.  and also tell her to &#8220;look forward!!!&#8221;  haha.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/06\/IMG_5451.jpg\" alt=\"\" width=\"640\" height=\"481\" class=\"alignnone size-full wp-image-91338\" \/><\/p>\n<p>was a pleasure to meet this cool surfer Yoshida-san.  if you wear a Dove wetsuit, you are indeed a friend.  hopefully i&#8217;ll be able to go eat at his yakiniku shop in Yotsuya someday!  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>at a chicken pesto crepe at Crepe No Ka Oi. it was delicious! healthy and very filling. happy food! i was walking outside and heard somebody yell &#8220;Uncle!&#8221; looked up, at it was Seth! he was telling us that this drink called Yerba Mate is the best! he said it&#8217;s healthy and an energy boost [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-91335","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/91335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91335"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/91335\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}