{"id":92497,"date":"2018-07-17T16:26:59","date_gmt":"2018-07-17T07:26:59","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=92497"},"modified":"2018-07-17T16:26:59","modified_gmt":"2018-07-17T07:26:59","slug":"surf-well-done-and-medium-rare-steak","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=92497","title":{"rendered":"Surf Well Done and Medium Rare Steak"},"content":{"rendered":"

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it was Boot Camp Day 4 for Michi-san and the waves were much bigger than the past 3 days! took a while to get warmed up but once the nerves cooled off, the rides were amazing!
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a very strong and determined girl. every year her level is going up and that’s what i like to see!
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great job Michi-san! your last wave this morning was awesome!
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i’ve been riding an 11’0 longboard and enjoying the easy rides.
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then went surfing with Mr. Inspiration. Fujii-san is inspiring so many surfers that want to surf forever. and now he’s inspired me…
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then for my 3rd session, i went foiling with the boys. here is Tony Moniz making the Diamond Head hike…
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when i started foiling, i use to sit in the inside and every beginner use to run me over. now i’m the beginner on the outside so it’s my turn? haha. i told this guy today he shouldn’t sit inside of me because my fin is bigger than his. he looked at me like i was crazy.
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came home and my friend Chico from 12 years old was at my house fixing his VW. so we popped open a beer and started talking about the good old days. i still blame Chico for turning little innocent 12 year old Kirby into a real life monster. haha…
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then had dinner at home. started off with a fresh salad.
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then a juicy ribeye steak cooked medium rare. after my 3 sessions today, i needed this protein power! good night from beautiful Hawaii! <\/p>\n","protected":false},"excerpt":{"rendered":"

it was Boot Camp Day 4 for Michi-san and the waves were much bigger than the past 3 days! took a while to get warmed up but once the nerves cooled off, the rides were amazing! a very strong and determined girl. every year her level is going up and that’s what i like to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-92497","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/92497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92497"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/92497\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}