{"id":95656,"date":"2018-11-01T14:04:42","date_gmt":"2018-11-01T05:04:42","guid":{"rendered":"http:\/\/go-naminori.com\/kirbyfukunaga\/?p=95656"},"modified":"2018-11-01T14:04:42","modified_gmt":"2018-11-01T05:04:42","slug":"yoga-and-surf","status":"publish","type":"post","link":"https:\/\/go-naminori.com\/kirbyfukunaga\/?p=95656","title":{"rendered":"Happy Halloween Day:  Yoga and Surf"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/11\/IMG_9336.jpg\" alt=\"\" width=\"640\" height=\"481\" class=\"alignnone size-full wp-image-95664\" \/><br \/>\nyesterday was pouring rain so i went to yoga.  it&#8217;s been a while so my body really needed it.  i felt 10 years younger after my class.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/11\/Screen-Shot-2018-11-01-at-1.26.54-PM.jpg\" alt=\"\" width=\"1280\" height=\"721\" class=\"alignnone size-full wp-image-95658\" \/><br \/>\ntoday was sunny so we went surfing.  Endo-san only surfs small waves so i told her it was small.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/11\/Screen-Shot-2018-11-01-at-1.28.14-PM.jpg\" alt=\"\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-95659\" \/><br \/>\nwaves were actually shoulder high but you&#8217;re not supposed to look back so you won&#8217;t know right?  haha. this is how you enjoy the ride.  surf and smile!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/11\/Screen-Shot-2018-11-01-at-1.28.42-PM.jpg\" alt=\"\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-95657\" \/><br \/>\nthere was nobody out so we had the place to ourselves.  scored on this Halloween Day!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/11\/Screen-Shot-2018-11-01-at-1.30.16-PM.jpg\" alt=\"\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-95663\" \/><br \/>\nsunny, warm, glassy, and epic.  i love Hawaii!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/11\/Screen-Shot-2018-11-01-at-1.28.59-PM.jpg\" alt=\"\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-95660\" \/><br \/>\npeace on our last wave.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/11\/Screen-Shot-2018-11-01-at-1.29.23-PM.jpg\" alt=\"\" width=\"1280\" height=\"720\" class=\"alignnone size-full wp-image-95661\" \/><br \/>\nsun and Diamond Head in the back.  welcome to paradise!<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/go-naminori.com\/kirbyfukunaga\/wp-content\/uploads\/2018\/11\/Screen-Shot-2018-11-01-at-1.31.33-PM.jpg\" alt=\"\" width=\"1280\" height=\"734\" class=\"alignnone size-full wp-image-95662\" \/><br \/>\nspicy poke bowl for lunch wrapped up a wonderful morning.  thank you Endo-san for being so brave!  tell Bob-san i said hello when you get back to Tokushima.  aloha&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>yesterday was pouring rain so i went to yoga. it&#8217;s been a while so my body really needed it. i felt 10 years younger after my class. today was sunny so we went surfing. Endo-san only surfs small waves so i told her it was small. waves were actually shoulder high but you&#8217;re not supposed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-95656","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kirby-blogs"},"_links":{"self":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/95656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95656"}],"version-history":[{"count":0,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=\/wp\/v2\/posts\/95656\/revisions"}],"wp:attachment":[{"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go-naminori.com\/kirbyfukunaga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}