it’s been 2 days since i started something totally different. so far, so good! i’ll let you know the results because it’s supposed to take months. but i can feel it in just 2 days! 
got up at 4am, did my morning routine, then waxed up my new board. can’t wait to try this one! 
pulled up to Diamond Head and it wasn’t a surfing day, it was a foiling day! so i grabbed my foil and went flying. it’s unbelievable how many people out there must hate me. because it seemed like i was the only one having fun. haha… 
i had this Nixon watch for 5 years and the reason i liked it so much is because of the sunrise and sunset time feature. but ever since 2020 started, the feature doesn’t work anymore? what happened??? 
right after foiling, i went straight to yoga again. this mornings teacher is another surfer but much different than the last one. much more spiritual and much more calm. while everybody was trying to hold a difficult pose, she said to relax your face and raise up the sides of your lips. in other words, SMILE! i’m going to use that one with my students. so instead of yelling “SMILE, SMILE, SMILE” all the time, i just say very calmly “please raise up both sides of your lips.” hopefully that will work. haha…
