Eat Healthy….

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my last few weeks in hawaii, i was trying to eat healthy foods. why? to get ready to pig out in japan. and i’m already eating like a pig. got a long way to go and at this rate, i might weigh more than kalua when i get back home..

been making the killer smoothies back home. this one is a strawberry/vanilla/honey smoothie. ummmmm….

i went to maguro-ya a few weeks ago. at that time, this sashimi was like gold. but the sashimi i’ve been eating in japan is platinum…

there’s a pretty good hormone yakiniku place in tsujido. went there the other night and had my favorite. raw cow liver with an ice cold beer…

then came out the hormones, heart, tongue, and other body parts of the cow nobody in america eats. well, that’s what most people think. what do you think hotdogs are made of????
**more japanese exotic foods on the way…
**by the way, kelly slater lost early in the wct rip curl contest “somewhere” in indonesia yesterday. they held it at uluwatu’s and finally, somebody else besides kelly slater’s going to win. might be interesting… they are going to finish it up today and the waves should be going off!!!
**CLICK HERE FOR LIVE COVERAGE…

KIRBY FUKUNAGA
ハワイで生まれ育ち、プロサーファー、フォイラー、スキンダイバー、カメラマンの肩書きを持ち、ウォーターマンとして、海で多くの時間を過ごし、海から多くのモノをもらいながら生活しています。彼が伝えようとしていることは、海がある生活は僕らを豊かにしてくれるということ。そして、自分だけではなく、いろいろなことをみんなにシェアし、人生を楽しむということ。現在は、ハワイでプライベートサーフィンガイドを主催。
カービー福永のハワイサーフィンガイド
https://go-naminori.com/kirbyhawaiisurfingguide