Ice Bath Challenge

86

I spent all of today’s Thanksgiving day with family.  From one party to another, I left with the feeling of gratitude.

Joshua and Seth were going to help me with the ice bath today.  I tried over and over but couldn’t pass 30 seconds.  It shocked my body so much and it felt like my body was going to shut down.  Everybody says it’s mental and takes time.  I’m willing to put in the time because of the health benefits.  After I gave up for today, my little niece jumped in and stayed in for 3 minutes.  OMG!

The family is growing and growing.  Lot’s of food, lots of conversation, lots of stories, and lots of love.  Thanksgiving is a day to be grateful and I can’t express how grateful I am.  Starting tomorrow, I have to burn off the 10 pounds I gained today.  One pound at a time, and one wave at a time.  Surfing tomorrow!

KIRBY FUKUNAGA
ハワイで生まれ育ち、プロサーファー、フォイラー、スキンダイバー、カメラマンの肩書きを持ち、ウォーターマンとして、海で多くの時間を過ごし、海から多くのモノをもらいながら生活しています。彼が伝えようとしていることは、海がある生活は僕らを豊かにしてくれるということ。そして、自分だけではなく、いろいろなことをみんなにシェアし、人生を楽しむということ。現在は、ハワイでプライベートサーフィンガイドを主催。
カービー福永のハワイサーフィンガイド
https://go-naminori.com/kirbyhawaiisurfingguide