been sleeping at 8pm every night since i got back. so when i got up at 4:30am this morning, i had a day off and didn’t know what to do with myself. haha. so i went free surfing and had an amazing time catching some really good waves at bowls. finished at 11am, came home, ate lunch, took a nap, and felt so energetic in the afternoon. should i surf again? yoga? sleep more?
i decided to go take care of my body. headed to the 24 hour fitness gym and did a hardcore workout.
i remember pretty much living in the gym. i use to work out 6 days a week. but it’s been a really long time since i’ve gone back. maybe over 3 years?
i was determined to pump some weights. went pretty heavy to shock my body. i’m sure i’ll be feeling a little sore tomorrow. felt so good after.
this is the view at the hawaii kai gym. i just lift weights and look out the window. never ever getting bored because i love this amazing view.
taiwan was the first time i seen free water at any airport in the world. i thick it’s a great idea to have free purified water machines like this.
so i take my water bottle and drink free clean water. i hope every airport around the world can adopt a system like this. i was pretty happy.
my 12 day non-alcohol streak is over. drank 3 refreshing IPA beers tonight and i feel very happy after a long day. off the lips, pumping weights, friends, and beers. a very satisfying day indeed. good night.
