i’ve been teaching these kids how to enjoy and be calm in the ocean. and finally they figured it out! 
all i said to Yuko-chan was to stay down until Eitaro-kun stands up, then you stand up. you’re the controller of everything…
then when everything is stable, it’s time to stand up, and make sure you smile! 
look at Eitaro-kun walking to the nose! raw talent!!! and notice both kids are looking forward and smiling just like they’re told to do.
10 year old older sister and 8 year old younger brother having the time of their lives. i couldn’t believe how good they surfed together. this is much harder than you think…
and when they fell, it was all good. big smiles and big memories. i’m sure these kids will remember this day the rest of their lives. i sure will…
these kids dreams have come true, and so have mine. can’t wait to see you guys next time. let’s all 3 of us ride the same board!!! 
so i get my blood tests back and my doctor texted me and said “watch your sugar intake and saturated fat.” i didn’t know what he was talking about??? come to find out, my Triglycerides level were HIGH! not a little high, but dangerously high. supposed to be lower than 150mg/dl but is at 484mg/dl. i research it and the way to lower the level is to exercise more? really? i was kind of surprised because i eat healthy and live healthy. so why? 
then i thought about it. i went to eat Maui Mike’s half chicken with fries at 11am. then i had a large Coke to wash it all down. i was so happy and full…
then at 1pm, i went to Surfers Coffee and drank a large Chai Tea that is the sweetest you’ve ever had. i took my blood test at 3pm so i’m wondering if that was why it was so high? i’m not a doctor but i’m hoping that’s why. i already decided to quit drinking Chai Tea and sweets, but i don’t think i can exercise any more than i already do. i’m not worried but i just want to live a healthier life. and if i have to give up sweets, that’s not a problem at all. but if i don’t, i don’t want to because i’m craving a Boba Milk Tea right now!
by the way, nobody told me i shouldn’t eat before my blood test…
