Stay Home Exercises…

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 i have my exercise room set up.  and when Mateus comes over, he wants to play in it.  i let him play because when you play, you are exercising.  here he is showing me his headstand.  look at his face!  haha…   then i got out my toy i knew he would love.  it’s a tennis ball you strap to your head.  you punch it and it comes right back at you.  good for eye/hand coordination.  see that bag of Tamaki rice?  that’s what my dumbell.  haha…  i strapped the ball to Mateus head and he figured it out.  he was so focused!now i have a new stay home training buddy.  we were laughing the whole time we were exercising.  this kid brings so much joy to my exercise, and to my life!

KIRBY FUKUNAGA
ハワイで生まれ育ち、プロサーファー、フォイラー、スキンダイバー、カメラマンの肩書きを持ち、ウォーターマンとして、海で多くの時間を過ごし、海から多くのモノをもらいながら生活しています。彼が伝えようとしていることは、海がある生活は僕らを豊かにしてくれるということ。そして、自分だけではなく、いろいろなことをみんなにシェアし、人生を楽しむということ。現在は、ハワイでプライベートサーフィンガイドを主催。
カービー福永のハワイサーフィンガイド
https://go-naminori.com/kirbyhawaiisurfingguide