The past 2 mornings I woke up super early to surf or foil. Waves small and junky so headed to the gym instead. It’s been about 4 years since I lifted weights so I was expecting pain.
Since I started foiling, my legs have become much stronger. The strongest it’s ever been in my life. I use to struggle doing leg exercises but now it’s so easy.
Jumped in the sauna and ate healthy food. Good days of living a healthy and happy life.
So stoked to see Tony teaching his Grandkids how to fix their own bikes. So cute.
After Honouliwai tuned his bike up, he went to show me how he rides it.
This kid charges steep hills. And when he falls, he gets right back up and laughs. Just like his Grandpa.
More tuning and more riding. I’m so happy this kid loves his bike more than an iPod.
