Egan Inoue, John Shimooka, and Sunny Garcia. A very precious moment…
May 2, 2023 Hawaii Surf Report
Fun at the Cliff…
Good morning 4am.
North shore 4-6′ and GOOD!
Ala Moana chest high and good.
Diamond Head shoulder high and good.
Light winds so good conditions.
Clouds and rain.
Going to the sea.
Have a wonderful day!
Hot to Cold: Body Maintenance
My friend invited me over for a workout, followed by a sauna and ice bath. A 45 minute intense core workout, then sauna, then ice bath, then over and over. Imagine going from extreme heat and sweat to something freezing cold.
It feels like my body got electrocuted. It’s very uncomfortable, but after this, my body feels like a teenager again.
