Dolphin Navy Seal.
Good morning 6am.
Chest high at Ala Moana. Inconsistent.
Very crowded this early morning.
Diamond Head head high and side winds.
Trade winds at 20mph.
Super sunny and warm.
Going surfing all day.
Have a wonderful day!

before i went on my trip, i knew when i came back that everybody was going to be surfed out. i was already surfed out and extremely satisfied. the surf continued and now, the whole island is surfed out, except me. i’m fresh, i’m excited, and want to surf, surf, and surf. went surfing twice and it was totally empty. score!

after gaining all that weight eating excellent food in japan, it’s time for me to lose some by eating healthy and exercising. woke up, did yoga, push-ups, pull-ups, and surfed 2 rounds. good exercise and good surf. here is the start of my day with fresh fruits.

cover it with yogurt, chia seeds, granola, and honey. all organic and all natural. and all good!

then i went for lunch to try out a new healthy sandwich place i heard about. it was amazing! i ordered the avocado sandwich and till this day, it had to be the best sandwich i’ve ever eaten in the world. not only in hawaii, the whole world.

comes with a salad with balsamic vinegar dressing.

so delicious and so healthy. i’m going to go here 3x a week for sure. i forgot the name of the place, but not the location. be back there soon.

now that i’m back home, i can tend to my plants. here is the sudachi and gardenia. everything getting greener and bigger.
super good clean surf continues all week long. good night.

Love.
Good morning 6:45am.
Ala Moana chest high sets and perfect. 25 surfers at Bowls. Crowded!
Diamond Head bigger with side winds.
Trade winds at 15mph.
Super sunny and super warm.
Going surfing.
Have a wonderful day!