Boot camp bottom turn. 
Nakamura-san flowing.
Okada-san next wave. 
Building muscle memory.
Good morning 4:15am.
North shore chest high and coming up. Offshore and good.
Ala Moana chest high and coming up. Onshore and junk.
Diamond Head shoulder high and onshore.
Southeast winds at 20mph.
Clouds, winds, and heavy rain coming.
Have a wonderful day!
