Mother Nature. Amazing!
Good morning 6am.
Small waves today.
Strong South/West winds coming!
Rain coming.
Not a good surf day.
But a really good diving day.
See you in the underwater world.
So happy.

ある食べ物に含まれるビタミンが性機能を高めるっていう科学的な根拠があるらしい。ここにその７つを書いておくね。good luck. haha

Oysters オイスター

Almonds アーモンド

Avocado アボカド

Strawberry ストロベリー

Citrus 柑橘類

Figs イチジク

Arugula ルッコラ
Good luck again!

With Iishi-sensei and Yoshida-san.
Hey guys, good waves, good surfing, good lunch, and good laughs! Thank you for a wonderful time today. Keep on surfing and see you again! Aloha