good morning. wavs down in the country and the swell turned more out of the north. lani’s should be the spot. town has some waist high waves with a few guys out at bowls. i seen some perfect chest high waves yesterday evening at bowls. looked super fun. going to go get wet somewhere… see ya….
check out some of these celebs.. some are over 40 and looking pretty solid….

i went to one of janet jackson’s concerts and sat 5th row. oh my gosh, she had the abs of steel…. bricks man… and at the superbowl halftime show when her top came off, oh my gosh too…. haha…

julia roberts is pretty woman. a while back, somebody released a home video of her all drunk and acting crazy. a lot of people said it ruined her image. i think it made her image stronger. why? because she’s normal….

shakira is another solid ass chick. oh my gosh, the first time i seen her music video, it blew me away.. so did her hair….

and last, like a virgin madonna. touched for the very first time? yeah right…. madonna will always be in my ipod. all of her classic songs brings back some awesome memories. madonna rocked the world back in the 80’s and still is rocking the world today…. she’s the bomb…
**anyway, all these bodies making me want to go work out. today i’m going to run a mile, hit the gym for an hour, and end it with some yoga. then after all that, i’m going to Mcdonald’s to eat 2 big macs… haha… have a nice day…

good chilly monday evening. gosh, how cold was it today? i was freezing cold in my full wetsuit. the winds were cold, the water was cold, and i’m still cold. went for a short dive with my brother and naoka today. seen something pretty amazing again. we were diving in kind of murky water and i seen a big shadow about 20′ away. i thought it was a big shark but as it came closer, it was a hawaiian monk seal. there were 2 of them. they swam right by us and it’s weird how they seem so much like human. they look you right in the eye as if they were saying something. anyway, seeing a monk seal in the water is pretty rare and this is only my 5th time or so. it was pretty cool….

check out this kumu i speared today. i went down to check out this deep hole with all sand on the bottom. i didn’t see anything in there but i just waited and out came this beautiful red kumu. the thing was so big that i kind of freaked out. it looked at me, turned around and started to swim back in the hole. i shot it from behind, grabbed it, and held it tight because i didn’t want to lose it. this kumu happens to be the biggest kumu i’ve ever speared in my life. and also the biggest kumu i’ve ever seen in my life….

i got 4 today. pretty good for a couple of hours of work…. it’s on the ice waiting to be eaten…. oishi yo…

i told naoka i was going diving today because the waves were shitty. he didn’t mind coming for the second day in a row… we got so cold around lunch time that we had to come in. it was super cold….[:???:][:???:][:???:]

and check out this photo. lucky we live hawaii…..

good morning. 7am on this windy cold monday morning. i’m in sweatpants, sweatshirt, and socks and i’m still cold. the winds are still blowing north and the water must be freezing… waves on the north shore are still bumpy and ugly. nobody is out at pipe now and it came down a lot from yesterday. town has some waist/chest high waves if you can wait in the cold. 5 guys out at bowls. i drove by kewalo’s to bowls yesterday on my boat and everybody looks super cold. i was in my full-suit and was freezing on my boat. the sun is out today so it should be a little warmer. so keep warm today and be safe. surf or dive. i’m doing one or the other… or maybe both? gosh, what a life…..

OH MY GOSH!!! who is this chick charging waimea bay the other day? and how did she get this wave to herself? this is the biggest wave i’ve ever seen a girl ride… ever…. check out her sequence and the rest of the photos at waimea bay on GO-NAMINORI BY CLICKING HERE….

and this is what they teach kids in elementary school here in hawaii. Be a STAR Student!!!
Show respect
Treat others with kindness
Always be safe
Reach for the stars
**if you can follow this, you will be a great person. and if you can’t, better go back to elementary school….