i’ve been cleaning out my garage so Mateus has been keeping me company. here he is practicing on the skateboard. notice how he’s looking forward! that’s how boy!
no matter how fast you’re going, you still have to look forward. that’s why this kid is a good surfer!
Mateus slept over at my house so i was training him. we always start off with yoga. this is the downward dog pose.
then we warm up the body by doing abs. after this, our training program starts. i have the routine i will be posting tomorrow.
some bird really doesn’t like me!
water will clean everything…