You are What You Eat!!!

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good morning. 5 am on this saturday morning. wow, no wind today!! it’s been a while… i wish i can go diving but got other things to do. the waves are small but really fun. i was at kewalo’s yesterday evening watching all the kids surf. gosh, their just getting better and better. i hope someday there is a WCT top surfer that comes out of kewalo’s. that would be cool…. anyway, i gotta get going. lots of things happening today. if i can get everything done, i can take a day off tomorrow and go diving? ganbarimasu!!! have a nice day!!!

i was at sandy beach yesterday morning and the waves looked pretty fun. i wish i had my mcdonald’s tray so i could bodysurf….

i’ve been so dam busy that i don’t even have time to eat. so it’s been fast food for lunch. i’ve been eating so healthy until this week. check out my chinese plate lunch 2 days ago. roast duck and ginger chicken on rice from a chinese restaurant down my street. $7, not bad yeah??

then yesterday i went to rainbows and ordered my favorite chili plate with barbecue beef on the rice. $8, not bad yeah??

up until now, i’ve been eating healthy so i can still feel the oily chili plate in my stomach. when i was going to college, i use to eat at rainbows 3-4 x a week. sometimes 2 x a day. i haven’t gone there in a while so the chili plate was pretty heavy for me. i don’t think i’ll be going back there in a while… it’s time to eat healthy again….

and last, i was at the car body shop yesterday and saw an interesting sign.
“FAIL TO PLAN – PLAN TO FAIL”

get it? i do….

KIRBY FUKUNAGA
ハワイで生まれ育ち、プロサーファー、フォイラー、スキンダイバー、カメラマンの肩書きを持ち、ウォーターマンとして、海で多くの時間を過ごし、海から多くのモノをもらいながら生活しています。彼が伝えようとしていることは、海がある生活は僕らを豊かにしてくれるということ。そして、自分だけではなく、いろいろなことをみんなにシェアし、人生を楽しむということ。現在は、ハワイでプライベートサーフィンガイドを主催。
カービー福永のハワイサーフィンガイド
https://go-naminori.com/kirbyhawaiisurfingguide